3 ½ cups840 mlvanilla oat milk [or milk of choice]
2 cups50 gbaby spinach, loosely packed
30 10 gfresh mint leaves
3 360 gfrozen bananas
1 ½ cups200 gice cubes
3 ½ cups840 mlvanilla oat milk [or milk of choice]
2 cups50 gbaby spinach, loosely packed
30 10 gfresh mint leaves
3 360 gfrozen bananas
1 ½ cups200 gice cubes
1 ¾ cups420 mlvanilla oat milk [or milk of choice]
1 cup25 gbaby spinach, loosely packed
15 5 gfresh mint leaves
1 ½ 210 gfrozen banana
1 ⅓ cups180 gice cubes
1 3/4 cupsvanilla oat milk, or milk of choice
1 cup25 gbaby spinach, loosely packed
15 5 gfresh mint leaves
1 1/2 cupssliced frozen banana
1 1/3 cups180 gice cubes
Directions
Place all ingredients into the Vitamix container in the order listed and secure the lid.
Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
Place all ingredients into the Vitamix container in the order listed and secure the lid.
Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
Place all ingredients into the Vitamix container in the order listed and secure the lid.
Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
Place all ingredients into the Vitamix container in the order listed and secure the lid.
Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45 seconds or until desired consistency is reached. Serve immediately.
Refine Your Recipe
Yield
64 oz1000 g64 oz1000 g48 oz750 g
Nutrition
1
serving (363 g)
Calories
200
Total Fat
4.5g
Total Carbohydrate
36g
Dietary Fiber
3g
Sugars
20g
Protein
4g
Sodium
110g
Chef's Note
Any milk or milk alternative may be used in this recipe, but we prefer vanilla oat milk for a light, sweet & creamy beverage.
