Oatmeal Cranberry Pancakes [Immersion Blender]
Oatmeal Cranberry Pancakes [Immersion Blender]
Whole grain goodness with the sweet, crunchy surprise of dried cranberries and sunflower seeds. Top off with our fresh fruit syrup for even more flavor.
- Total Time25 Minutes
-
Yield
10 Tablespoon
- DifficultyIntermediate
Submitted by
Vitamix
Ingredients
- 2 cups 480 ml {almond milk}
- 1 large egg, or egg alternative
- 2 Tablespoons 30 ml light olive oil, optional
- ¾ cup 75 g rolled oats, uncooked, split use
- 1¼ cup 150 g whole wheat flour
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- ¼ teaspoon kosher salt, optional
- ¼ cup 25 g flax meal
- ¼ cup 30 g dried cranberries
- 2 Tablespoons 15 g sunflower seeds, unsalted
- 2 cups 480 ml {Almond Milk}
- 1 large egg [or egg alternative]
- 2 Tablespoons 30 ml light olive oil, optional
- ¾ cup 75 g rolled oats, uncooked, split use
- 1 ¼ cups 150 g whole wheat flour
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- ¼ teaspoon kosher salt, optional
- ¼ cup 25 g flax meal
- ¼ cup 25 g dried cranberries
- 2 Tablespoons sunflower seeds
- 2 cups 480 ml {Almond Milk}
- 1 large egg [or egg alternative]
- 2 Tablespoons 30 ml light olive oil, optional
- ¾ cup 75 g rolled oats, uncooked, split use
- 1 ¼ cups 150 g whole wheat flour
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- ¼ teaspoon kosher salt, optional
- ¼ cup 25 g flax meal
- ¼ cup 25 g dried cranberries
- 2 Tablespoons sunflower seeds
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Directions
- Place milk, egg, oil and 1/4 cup (25g) rolled oats into an appropriate size container, like a medium-sized bowl.
- Submerge the immersion blender below the surface of the liquid or as close to the ingredients as possible. Select Variable speed 3.
- Move the immersion blender around, including up and down, to blend the ingredients for approximately 30 seconds. Set aside.
- Add the remaining oats, flour, baking powder, baking soda, salt, flax meal, cranberries and sunflower seeds to the container. Submerge the immersion blender below the surface of the liquid or as close to the ingredients as possible.
- Select Variable speed 3. Start the immersion blender and move around, including up and down to blend the ingredients for an additional 20-30 seconds. Allow mixture to sit for 10 minutes before cooking.
- Place milk, egg, oil and 1/4 cup (25g) rolled oats in the Vitamix Immersion Blending Jar or appropriately sized container.
- Submerge the immersion blender below the surface of the liquid or as close to the ingredients as possible. Start the blender on its lowest speed, then quickly increase to Variable 3. Move the immersion blender around, including up and down, to blend the ingredients for approximately 30 seconds or until desired consistency is achieved.
- Add the remaining oats, flour, baking powder, baking soda, salt, flax meal, cranberries and sunflower seeds to the container. Submerge the immersion blender below the surface of the liquid or as close to the ingredients as possible.
- Start the blender on its lowest speed, then quickly increase to Variable 3. Move the immersion blender around, including up and down, to blend the ingredients for approximately 30 seconds or until desired consistency is achieved. Allow mixture to sit for 10 minutes before cooking.
- Place milk, egg, oil and 1/4 cup (25g) rolled oats in the Vitamix Immersion Blending Jar or appropriately sized container.
- Submerge the immersion blender below the surface of the liquid or as close to the ingredients as possible. Start the blender on its lowest speed, then quickly increase to high speed. Move the immersion blender around, including up and down, to blend the ingredients for approximately 30 seconds or until desired consistency is achieved.
- Add the remaining oats, flour, baking powder, baking soda, salt, flax meal, cranberries and sunflower seeds to the container. Submerge the immersion blender below the surface of the liquid or as close to the ingredients as possible.
- Select high speed and start the blender. Move the immersion blender around, including up and down, to blend the ingredients for approximately 60 seconds or until desired consistency is achieved. Allow mixture to sit for 10 minutes before cooking.
Refine Your Recipe
Nutrition
1
serving (174 g)
Calories
350
Total Fat
16g
Total Carbohydrate
45g
Dietary Fiber
7g
Sugars
9g
Protein
11g
Cholestrol
35mg
Sodium
390mg
Saturated Fat
2g
Chef's Note
For an extra kick of flavor, add in a teaspoon or two of our pumpkin pie spice.
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