Oatmeal Smoothie Recipe | Vitamix

Oatmeal Smoothie

A healthy breakfast drink with oatmeal and amaranth, sweetened with cinnamon and mango.

Total Time10 Minutes 45 Seconds
Yield
3 servings
DifficultySimple

Dietary Interests

Vegan, Vegetarian, Gluten-Free, Low Calorie, Low Sodium, Heart Friendly, Nutritarian

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Submitted by

Vitamix

Ingredients

4 cups 960 ml water
3 Tablespoons 45 g rolled oats
3 Tablespoons 26 g amaranth flour
1 cinnamon [or 1/4 teaspoon ground], 3"
½ 165 g mango, peeled, seeded

4 cups 960 ml water
3 Tablespoons 45 g rolled oats
3 Tablespoons 26 g amaranth flour
1 cinnamon [or 1/4 teaspoon ground], 3"
½ 165 g mango, peeled, seeded

2 cups 480 ml water
1 ½ Tablespoons rolled oats
1 ½ Tablespoons amaranth flour
1 cinnamon [or 1/8 teaspoon ground], 1.5"
¼ 80 g mango, peeled, seeded

2 cups 480 ml water
1 ½ Tablespoons rolled oats
1 ½ Tablespoons amaranth flour
1 cinnamon [or 1/8 teaspoon ground], 1.5"
¼ 80 g mango, peeled, seeded

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