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Peach Rum Frozen Yogurt

This frozen yogurt base offers a low-fat alternative to ice cream, and the peaches add such lively flavor, color, and texture. The rum is optional, but makes this a perfect dessert for entertaining!

  • Total Time10 Minutes 45 Seconds
  • Yield
    10 servings
  • DifficultySimple
Peach Rum Frozen Yogurt 470x449.jpg

Dietary Interests

Vegan, Vegetarian, Gluten-Free, Low Sodium
Manage Preferences

Submitted by

Vitamix

Ingredients

  • 1 ½ cups 360 ml plain dairy free yogurt [or low fat vanilla yogurt]
  • 1 ½ pound 680 g frozen peach slices
  • 8 dates [or honey to taste], pitted
  • 1 Tablespoon ground cinnamon
  • 1 ounce 30 ml dark rum, optional
  • 1 cup 240 ml plain dairy free yogurt [or low fat vanilla yogurt]
  • 1 pound 454 g frozen peach slices
  • 6 dates [or honey to taste], pitted
  • ¾ Tablespoon ground cinnamon
  • ¾ ounce dark rum, optional
  • 1 cup 240 ml plain dairy free yogurt [or low fat vanilla yogurt]
  • 1 pound 454 g frozen peach slices
  • 6 dates [or honey to taste], pitted
  • ¾ Tablespoon ground cinnamon
  • ¾ ounce dark rum, optional
  • ¾ cup 180 ml plain dairy free yogurt [or low fat vanilla yogurt]
  • ¾ pound 440 g frozen peach slices
  • 3 dates [or honey to taste], pitted
  • ½ Tablespoon ground cinnamon
  • ½ ounce 15 ml dark rum, optional

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Select the Frozen Dessert program. Start the blender and allow the program to complete, using the tamper to press ingredients toward the blades.
    3. In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Select the Frozen Dessert program. Start the blender and allow the program to complete, using the tamper to press ingredients toward the blades.
    3. In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Select the Frozen Dessert program. Start the blender and allow the program to complete, using the tamper to press ingredients toward the blades.
    3. In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Select the Frozen Dessert program. Start the blender and allow the program to complete, using the tamper to press ingredients toward the blades.
    3. In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.
Refine Your Recipe

Nutrition

1 serving (102 g)
Calories 60
Total Fat 0g
Total Carbohydrate 13g
Dietary Fiber 2g
Sugars 10g
Protein 1g
Sodium 0g
Saturated Fat 0g

Chef's Note

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