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Raspberry Shake

Fresh raspberries give this shake an intense fruit flavor.

  • Total Time6 Minutes
  • Yield
    2 servings
  • DifficultyEasy

Dietary Interests

Vegetarian, Gluten-Free, Low Sodium
Manage Preferences

Submitted by

Vitamix

Ingredients

  • 2 cups 400 g dairy free frozen yogurt
  • ½ cup 75 g raspberries
  • ¾ cup 180 ml {soy milk} , or milk alternative
  • 1 cup 130 g ice cubes
  • 2 cups 400 g dairy free frozen yogurt
  • ½ cup 75 g raspberries
  • ¾ cup 180 ml {soy milk} , or milk alternative
  • 1 cup 130 g ice cubes
  • 2 cups 400 g dairy free frozen yogurt
  • ½ cup 75 g raspberries
  • ¾ cup 180 ml {soy milk} , or milk alternative
  • 1 cup 130 g ice cubes
  • 2 cups 400 g dairy free frozen yogurt
  • ½ cup 75 g raspberries
  • ¾ cup 180 ml {soy milk} , or milk alternative
  • 1 cup 130 g ice cubes

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Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades.
    3. Blend for 1 minute or until desired consistency is reached. Serve immediately.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades.
    3. Blend for 1 minute or until desired consistency is reached. Serve immediately.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades.
    3. Blend for 1 minute or until desired consistency is reached. Serve immediately.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades.
    3. Blend for 1 minute or until desired consistency is reached. Serve immediately.
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Nutrition

1 serving (388 g)
Calories 420
Total Fat 18g
Total Carbohydrate 62g
Dietary Fiber 2g
Sugars 47g
Protein 7g
Sodium 230g
Saturated Fat 1g

Chef's Note

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