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Red Cherry Smoothie

This vibrant cherry smoothie makes a great breakfast smoothie or a wholesome treat for those with a sweet tooth.

This vibrant cherry smoothie makes a great breakfast smoothie or a wholesome treat for those with a sweet tooth.

  • Total Time10 Minutes 45 Seconds
  • Yield
  • DifficultySimple
Red Cherry Smoothie

Dietary Interests

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Submitted by

Vitamix

Ingredients

  • 1 cup 226 g coconut yogurt [or favorite yogurt]
  • 1 cup 240 ml water
  • 1 cup 140 g red grapes
  • 2 cups 250 g strawberries
  • 2 cups 280 g frozen dark sweet cherries, pitted
  • 1 cup 226 g coconut yogurt [or favorite yogurt]
  • 1 cup 240 ml water
  • 1 cup 140 g red grapes
  • 2 cups 250 g strawberries
  • 2 cups 280 g frozen dark sweet cherries, pitted
  • ½ cup 113 g coconut yogurt [or favorite yogurt]
  • ½ cup 120 ml water
  • ½ cup 70 g red grapes
  • 1 cup 125 g strawberries
  • 1 cup 140 g frozen dark sweet cherries, pitted

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
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Nutrition

1 serving (27g)
Calories 1000
Total Fat 1.5g
Total Carbohydrate 6g
Dietary Fiber 1g
Sugars 5g
Protein 3g

Chef's Note

  • For a less sweet smoothie, try using a blend of half sweet and half tart cherries. Any of your favorite yogurts can be used in this smoothie to give it a delicious, creamy texture.
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