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Salmon Burgers [Mini-Chopper Attachment]

Simple ingredients make up this satisfying, gluten-free salmon burger.

  • Total Time1 Hour 10 Minutes
  • Yield
  • DifficultySimple
Immersion_Chopper_Salmon Burgers_Recipe3.jpg

Dietary Interests

High Protein
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Submitted by

Vitamix

Ingredients

  • 1/8 30 g medium yellow onion, peeled, cut into large chunks
  • 1/8 30 g medium red bell peppers, cut into large chunks
  • 2 cloves roasted garlic, or raw garlic
  • 1/8 cups 2.5 g fresh parsley leaves
  • 2 teaspoons whole grain mustard
  • 1 Tablespoon {Homemade Mayonnaise}
  • ¼ cup 30 g chickpea crumbs, or breadcrumbs, or cornflake crumbs
  • 1 teaspoon fresh dill, or ¼ teaspoon dried
  • 2 strips lemon peel
  • ¼ teaspoon salt, optional
  • ½ pound 227 g salmon fillet

Directions

    1. Place the ingredients into the work bowl fitted with the chopping blade. Snap the lid into place and secure the immersion motor to the lid.
    2. Select Variable 3 and run continuously for 15-30 seconds.
    3. Carefully remove blade and replace lid to cover. Refrigerate for at least 1 hour before forming into 6 oz. (165g) patties, then cook as desired.
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Nutrition

1 serving (160 g)
Calories 270
Total Fat 19g
Total Carbohydrate 13g
Dietary Fiber 1g
Sugars 2g
Protein 30g
Sodium 500g
Saturated Fat 1.5g

Chef's Note

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