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Shredding Cabbage

The Vitamix Food Processor Attachment makes shredding simple. Just cut, load, and let the machine do the rest. Use your own unique combination of ingredients to make coleslaw.

  • Total Time3 Minutes
  • Yield
  • DifficultySimple
FP_Shredding Cabbage.jpg

Dietary Interests

Vegetarian, Vegan, Gluten-Free, Raw Foods, Low Calorie
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Submitted by

Vitamix

Ingredients

  • 1 540 g cabbage, quartered, stem removed

Directions

    1. Secure the lid. Place the cabbage into the Large Food Chute, then place the Large Food Pusher into the chute, ensuring the interlock connection is detected.
    2. Start the machine, pushing the cabbage into the blade to shred the cabbage. Repeat until all the cabbage is shredded.
Only Compatible With
Food Processor Attachment
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Nutrition

1 serving (50 g)
Calories 15
Total Carbohydrate 3g
Dietary Fiber 3g
Sugars 2g
Protein 1g
Sodium 10g

Chef's Note

This technique works for other ingredients as well. Try shredding carrots using the Small Food Chute.

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