Southwest Black Bean Dip
Southwest Black Bean Dip
This is a quick and easy party favorite, bursting with flavor. Serve with your favorite tortilla chips, crostini, or crudité vegetables.
- Total Time10 Minutes 30 Seconds
- Yield
- DifficultySimple
Dietary Interests
Manage PreferencesSubmitted by
Ingredients
- ½ cup 120 ml water
- 1 lime, peeled
- 4 garlic cloves, peeled
- ¼ cup 5 g fresh cilantro leaves
- 2 850 g black beans, drained, rinsed
- 2 teaspoons ground cumin
- 1 teaspoon chili powder
- 2 pinches salt, optional
- 2 pinches ground black pepper
- ½ cup 120 ml water
- 1 lime, peeled
- 4 garlic cloves, peeled
- ¼ cup 5 g fresh cilantro leaves
- 2 850 g black beans, drained, rinsed
- 2 teaspoons ground cumin
- 1 teaspoon chili powder
- 2 pinches salt, optional
- 2 pinches ground black pepper
- ¼ cup 60 ml water
- ½ lime, peeled
- 2 small garlic cloves, peeled
- 2 Tablespoons fresh cilantro leaves
- 1 425 g black beans, drained, rinsed
- 1 teaspoon ground cumin
- ½ teaspoon chili powder
- 1 pinch salt, optional
- 1 pinch ground black pepper
- ¼ cup 60 ml water
- ½ lime, peeled
- 2 small garlic cloves, peeled
- 2 Tablespoons fresh cilantro leaves
- 1 425 g black beans, drained, rinsed
- 1 teaspoon ground cumin
- ½ teaspoon chili powder
- 1 pinch salt, optional
- 1 pinch ground black pepper
Directions
-
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30-40 seconds, using the tamper to push ingredients toward the blades.
- Garnish with chopped cilantro and serve with tortilla chips or fresh vegetables.
-
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30-40 seconds, using the tamper to push ingredients toward the blades.
- Garnish with chopped cilantro and serve with tortilla chips or fresh vegetables.
-
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
- Garnish with chopped cilantro and serve with tortilla chips or fresh vegetables.
-
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
- Garnish with chopped cilantro and serve with tortilla chips or fresh vegetables.
Refine Your Recipe
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Yield64 oz 1000 g 64 oz 1000 g 48 oz 750 g
Nutrition
1
serving (53 g)
Calories
40
Total Fat
0g
Total Carbohydrate
7g
Dietary Fiber
2g
Sugars
0g
Protein
2g
Sodium
25g
Chef's Note
- For a more textured dip, increase speed to Variable 7, or pulse ingredients together.
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