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Stress Free Vegan Gravy

This tasty gravy comes together in just a few minutes with the help of your Vitamix.

  • Total Time16 Minutes
  • Yield
    10 servings
  • DifficultySimple

Dietary Interests

Vegan, Vegetarian, Gluten-Free, Low Calorie, Low Sodium, Mediterranean, Heart Friendly
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Submitted by

Vitamix

Ingredients

  • ¾ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ¼ teaspoon dried thyme
  • 3 Tablespoons 15 g nutritional yeast
  • ⅓ cup 63 g toasted brown rice
  • ½ teaspoon Dijon mustard
  • 1 pinch ground black pepper
  • ¼ teaspoon kosher salt, optional
  • 2 cups 480 ml vegetable stock

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Directions

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Nutrition

1 serving (54 g)
Calories 30
Total Fat 0g
Total Carbohydrate 6g
Dietary Fiber 1g
Sugars 0g
Protein 1g
Cholestrol 0mg
Sodium 130mg

Chef's Note

  • To toast the rice, simply place into a dry skillet and cook over medium heat until lightly golden brown and aromatic. This is an optional step, but adds flavor to the finished gravy.
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