Skip to main content
icon Cart

Sweet and Spicy Beet Spread

Bold ingredients like jalapeño and roasted beets lend this dip great color and flavor.

  • Total Time10 Minutes
  • Yield
    12 servings
  • DifficultySimple
sweet-and-spicy-beet-spread.jpg

Dietary Interests

Vegan, Vegetarian, Gluten-Free, Mediterranean
Manage Preferences

Submitted by

Vitamix

Ingredients

  • ⅓ cup 80 ml extra virgin olive oil [or chickpea liquid]
  • 2 dates [or 2 Tablespoons honey], pitted
  • ½ lemon, peeled
  • ¼ cup 35 g sesame seeds [or tahini]
  • ¼ cup 60 ml distilled white vinegar
  • 1 215 g beet, roasted, peeled
  • 1 450 g chickpeas, drained
  • 1 garlic clove, peeled
  • 1 15 g jalapeño, halved, seeded
  • ¼ teaspoon sea salt, optional
  • ¼ teaspoon ground black pepper
  • ⅓ cup 80 ml extra virgin olive oil [or chickpea liquid]
  • 2 dates [or 2 Tablespoons honey], pitted
  • ½ lemon, peeled
  • ¼ cup 35 g sesame seeds [or tahini]
  • ¼ cup 60 ml distilled white vinegar
  • 1 215 g beet, roasted, peeled
  • 1 450 g chickpeas, drained
  • 1 garlic clove, peeled
  • 1 15 g jalapeño, halved, seeded
  • ¼ teaspoon sea salt, optional
  • ¼ teaspoon ground black pepper
  • ⅓ cup 80 ml extra virgin olive oil [or chickpea liquid]
  • 2 dates [or 2 Tablespoons honey], pitted
  • ½ lemon, peeled
  • ¼ cup 35 g sesame seeds [or tahini]
  • ¼ cup 60 ml distilled white vinegar
  • 1 215 g beet, roasted, peeled
  • 1 450 g chickpeas, drained
  • 1 garlic clove, peeled
  • 1 15 g jalapeño, halved, seeded
  • ¼ teaspoon sea salt, optional
  • ¼ teaspoon ground black pepper

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed.  Blend for 45-60 seconds, using the tamper to push ingredients toward the blades.
    3. Nutrition Note:We love dips made from plants that you can use to dip more plants into!  Beets are packed with vitamins A and C, fiber, and antioxidants, supporting heart health and reducing inflammation. Dates add natural sweetness along with fiber, potassium, and magnesium, supporting gut health. Sesame seeds provide healthy fats, plant protein, and essential minerals like calcium and iron. Chickpeas contribute additional protein, fiber, and folate, enhancing overall nutrition. 
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed.  Blend for 45-60 seconds, using the tamper to push ingredients toward the blades.
    3. Nutrition Note:We love dips made from plants that you can use to dip more plants into!  Beets are packed with vitamins A and C, fiber, and antioxidants, supporting heart health and reducing inflammation. Dates add natural sweetness along with fiber, potassium, and magnesium, supporting gut health. Sesame seeds provide healthy fats, plant protein, and essential minerals like calcium and iron. Chickpeas contribute additional protein, fiber, and folate, enhancing overall nutrition. 
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed.  Blend for 45-60 seconds, using the tamper to push ingredients toward the blades.
    3. Nutrition Note:We love dips made from plants that you can use to dip more plants into!  Beets are packed with vitamins A and C, fiber, and antioxidants, supporting heart health and reducing inflammation. Dates add natural sweetness along with fiber, potassium, and magnesium, supporting gut health. Sesame seeds provide healthy fats, plant protein, and essential minerals like calcium and iron. Chickpeas contribute additional protein, fiber, and folate, enhancing overall nutrition. 
Refine Your Recipe

Nutrition

1 ( )
Calories 140
Total Fat 9g
Total Carbohydrate 12g
Dietary Fiber 3g
Sugars 4g
Protein 4g
Sodium 140g
Saturated Fat 1g

Chef's Note

Share the Result

Did You Make It?

Rate the Recipe
Share Your Fav Recipes

Create Your Recipe Book

Sign Up Now

What Else Did You Want To Make Today?

Popular Searches