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Vegetable Jiaozi [Food Processor Attachment]

Jiaozi are Chinese dumplings filled with meat and vegetables. They are often enjoyed during the Chinese New Year.

  • Total Time2 Hours 45 Minutes
  • Yield
    6 servings
  • DifficultyAdvanced
Jiaozi

Dietary Interests

Vegan, Vegetarian, Heart Friendly, Diabetes Friendly
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Submitted by

Vitamix

Ingredients

  • For the Dough:
  • 2 cups 250 g all-purpose flour
  • ½ cup 120 ml water
  • For the filling:
  • 8 260 g celery stalk, halved
  • 5 25 g spring onions, white parts only
  • ¼ 350 g savoy cabbage, chopped
  • 1 small 120 g carrot, quartered
  • 1 garlic clove, peeled
  • 1 5 g fresh ginger root, sliced
  • 2 Tablespoons 30 ml {Gochujang}
  • 2 teaspoons Chinese five-spice powder
  • 2 Tablespoons 30 ml soy sauce

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Directions

    1. Fit the Food Processor with the Multi-Use Blade.
    2. For the Dough: Place the flour and water into the Vitamix container and secure the lid. Start the machine and process for 15 seconds. Remove from the container and wrap the dough.  Let rest 15 minutes.
    3. Place celery, cabbage, carrot, garlic, ginger, and spring onions into the Vitamix container and secure the lid. Pulse the mixture 15 times until evenly chopped or desired consistency is reached. Heat a large sauté pan over medium high heat. Add 1 Tablespoon of oil and then the cabbage mixture. Sauté allowing the moisture to come out of the vegetables, add the five spice and gochujang and stir to combine. Deglaze with the soy allow the soy to evaporate. Chill the mixture.
    4. To make the Jiaozi: Roll the dough into 1 long, thin column and then portion it into 1 inch (2.5cm) pieces. Roll these dough balls into thin pancakes about 2½ inches (6 cm) round. Fill with ½ Tablespoon (10–15g) of pork mixture and then seal. Repeat with remaining dough balls and filling. In a steamer, steam the Jiaozi for 15 minutes. 
    5. Nutrition Note:Making your own dumplings from scratch puts you  in control of the ingredients and your food intake. Modify the salt and fat to your needs. Up the veggies if you want!  As is, these are packed with nutrients and much lower in fat and salt than the store-bought version. Enjoy not only eating these, but making them with friends and family!
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Food Processor Attachment
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Nutrition

5 (173 g)
Calories 190
Total Fat 0.5g
Total Carbohydrate 40g
Dietary Fiber 4g
Sugars 4g
Protein 7g
Sodium 450g

Chef's Note

  • This is a great recipe to make with friends or family. Depending on how many people are helping, this could take up to 2 hours. You can freeze the Jiaozi and then cook them at a later time. Make the filling your own by adding more spices or using different meat or vegetables.
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