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Avocado Ranch Dressing

Avocado gives this simple dressing an extra creamy texture and adds great flavor.

  • Total Time10 Minutes 45 Seconds
  • Yield
    12 servings
  • DifficultySimple

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Submitted by

Vitamix

Ingredients

  • 1 cup 240 ml soy milk [or low fat buttermilk]
  • ¼ cup 60 ml water
  • ½ 75 g avocado, pitted, peeled
  • ⅛ small 20 g red onion, peeled
  • 2 garlic cloves, peeled
  • ½ teaspoon salt, optional
  • ⅛ teaspoon ground black pepper
  • 1 Tablespoon fresh dill
  • 1 Tablespoon fresh parsley leaves
  • 2 cups 480 ml soy milk
  • ½ cup 120 ml water
  • 1 150 g avocado, pitted, peeled
  • ¼ small 40 g red onion, peeled
  • 4 garlic cloves, peeled
  • 1 teaspoon salt, optional
  • ¼ teaspoon ground black pepper
  • 2 Tablespoons fresh dill
  • 2 Tablespoons fresh parsley leaves
  • 1 cup 240 ml soy milk [or low fat buttermilk]
  • ¼ cup 60 ml water
  • ½ 75 g avocado, pitted, peeled
  • ⅛ small 20 g red onion, peeled
  • 2 garlic cloves, peeled
  • ½ teaspoon salt, optional
  • ⅛ teaspoon ground black pepper
  • 1 Tablespoon fresh dill
  • 1 Tablespoon fresh parsley leaves

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds.
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Nutrition

1 serving (34 g)
Calories 20
Total Fat 1g
Total Carbohydrate 2g
Dietary Fiber 0g
Sugars 1g
Protein 1g
Sodium 90g

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