Cornbread
Cornbread
This easy-to-make recipe transforms popcorn kernels into cornmeal for a classic Southern cornbread that’s perfect for eating with chili at a tailgate.
- Total Time31 minutes
- Yield
- DifficultySimple

Submitted by
Ingredients
- 2 cups 400 g popcorn kernels
- 1 cup 120 g whole wheat flour
- 1 Tablespoon baking powder
- ½ teaspoon salt, optional
- ¼ cup 55 g 0% fat Greek yogurt
- 1 cup 240 ml rice milk
- ⅓ cup 80 g honey
- 1 large egg
- 2 cups 400 g popcorn kernels
- 1 cup 120 g whole wheat flour
- 1 Tablespoon baking powder
- ½ teaspoon salt, optional
- ¼ cup 55 g 0% fat Greek yogurt
- 1 cup 240 ml rice milk
- ⅓ cup 80 g honey
- 1 large egg
- 2 cups 400 g popcorn kernels
- 1 cup 120 g whole wheat flour
- 1 Tablespoon baking powder
- ½ teaspoon salt, optional
- ¼ cup 55 g 0% fat Greek yogurt
- 1 cup 240 ml rice milk
- ⅓ cup 80 g honey
- 1 large egg
- 2 cups 400 g popcorn kernels
- 1 cup 120 g whole wheat flour
- 1 Tablespoon baking powder
- ½ teaspoon salt, optional
- ¼ cup 55 g 0% fat Greek yogurt
- 1 cup 240 ml rice milk
- ⅓ cup 80 g honey
- 1 large egg
Directions
-
- Heat the oven to 400°F (200°C ). Spray a 8-inch (2-cm) square pan with cooking spray.
- Place popcorn kernels into the Vitamix container and secure lid. Start the blender on its lowest speed and increase to its highest speed. Blend for 60 seconds.
- Measure out 1 1/4 cups (165 g) and place into a medium-size mixing bowl. Add flour, baking powder, and salt, optional. Mix lightly by hand and set aside. Place left over corn meal into a sealed container and store in a cool, dry place.
- Place yogurt, milk, honey, and egg into the Vitamix container in the order listed and secure lid.
- Place yogurt, milk, honey, and egg into the Vitamix container in the order listed and secure lid.
- Pour into dry mixture and mix by hand until flour is moistened. Spread batter into prepared baking pan.
- Place in preheated oven and bake for 20 minutes or until a toothpick comes out clean.
-
- Heat the oven to 400°F (200°C ). Spray a 8-inch (2-cm) square pan with cooking spray.
- Place popcorn kernels into the Vitamix container and secure lid. Start the blender on its lowest speed and increase to its highest speed. Blend for 60 seconds.
- Measure out 1 1/4 cups (165 g) and place into a medium-size mixing bowl. Add flour, baking powder, and salt, optional. Mix lightly by hand and set aside. Place left over corn meal into a sealed container and store in a cool, dry place.
- Place yogurt, milk, honey, and egg into the Vitamix container in the order listed and secure lid.
- Place yogurt, milk, honey, and egg into the Vitamix container in the order listed and secure lid.
- Pour into dry mixture and mix by hand until flour is moistened. Spread batter into prepared baking pan.
- Place in preheated oven and bake for 20 minutes or until a toothpick comes out clean.
-
- Heat the oven to 400°F (200°C ). Spray a 8-inch (2-cm) square pan with cooking spray.
- Place popcorn kernels into the Vitamix container and secure lid. Start the blender on its lowest speed and increase to its highest speed. Blend for 60 seconds.
- Measure out 1 1/4 cups (165 g) and place into a medium-size mixing bowl. Add flour, baking powder, and salt, optional. Mix lightly by hand and set aside. Place left over corn meal into a sealed container and store in a cool, dry place.
- Place yogurt, milk, honey, and egg into the Vitamix container in the order listed and secure lid.
- Place yogurt, milk, honey, and egg into the Vitamix container in the order listed and secure lid.
- Pour into dry mixture and mix by hand until flour is moistened. Spread batter into prepared baking pan.
- Place in preheated oven and bake for 20 minutes or until a toothpick comes out clean.
-
- Heat the oven to 400°F (200°C ). Spray a 8-inch (2-cm) square pan with cooking spray.
- Place popcorn kernels into the Vitamix container and secure lid. Start the blender on its lowest speed and increase to its highest speed. Blend for 60 seconds.
- Measure out 1 1/4 cups (165 g) and place into a medium-size mixing bowl. Add flour, baking powder, and salt, optional. Mix lightly by hand and set aside. Place left over corn meal into a sealed container and store in a cool, dry place.
- Place yogurt, milk, honey, and egg into the Vitamix container in the order listed and secure lid.
- Start the blender on its lowest speed and increase to its highest speed. Blend for 15 seconds.
- Pour into dry mixture and mix by hand until flour is moistened. Spread batter into prepared baking pan.
- Place in preheated oven and bake for 20 minutes or until a toothpick comes out clean
Refine Your Recipe
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Yield64 oz 1000 g 64 oz 1000 g 48 oz 750 g 64 oz 1000 g
Nutrition
1
serving (58 g)
Calories
120
Total Fat
10g
Total Carbohydrate
27g
Dietary Fiber
2g
Sugars
9g
Protein
3g
Sodium
240g
Saturated Fat
1.5g
Chef's Note
This easy-to-make recipe transforms popcorn kernels into cornmeal for a classic Southern cornbread that’s perfect for eating with chili at a tailgate.
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