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Macadamia Nut Milk

Macadamia nuts have a natural sweetness that creates a delicious milk alternative.

  • Total Time5 Minutes 50 Seconds
  • Yield
    6 servings
  • DifficultySimple
Macadamia Nut Milk

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Submitted by

Vitamix

Ingredients

  • 1 ½ cups 150 g macadamia nuts
  • 4 cups 960 ml water
  • 2 dates, pitted
  • 1 ½ cups 150 g macadamia nuts
  • 4 cups 960 ml water
  • 2 dates, pitted
  • 1 ½ cups 150 g macadamia nuts
  • 4 cups 960 ml water
  • 2 dates, pitted

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Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Non-Dairy Milk Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Non-Dairy Milk Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Non-Dairy Milk Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds.
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Nutrition

1 serving (193 ml)
Calories 200
Total Fat 19g
Total Carbohydrate 9g
Dietary Fiber 3g
Sugars 6g
Protein 2g
Sodium 10g
Saturated Fat 3g

Chef's Note

  • Naturally sweetened and homemade with just 3 simple ingredients, this macadamia nut milk is rich in vitamins, minerals, fiber, and antioxidants.
  • Historically, people have steered clear of nuts because of their high fat content; however, mounting research continues to show that the mono unsaturated fat in nuts, including macadamia, actually support heart and overall health.
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