Ingredients
-
1/4 cups
40 g
papaya, peeled, seeded
-
½ Tablespoon
50 g
small banana, peeled
-
1 slice
80 g
pineapple, peeled, halved about 1/2 inch thick
-
1 cup
30 g
fresh spinach
-
1 Tablespoon
protein powder, or almonds or cashews
-
1 cup
130 g
ice cubes
-
1/4 cups
40 g
papaya, peeled, seeded
-
½ Tablespoon
50 g
small banana, peeled
-
1 slice
80 g
pineapple, peeled, halved about 1/2 inch thick
-
1 cup
30 g
fresh spinach
-
1 Tablespoon
protein powder, or almonds or cashews
-
1 cup
130 g
ice cubes
Directions
-
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades.
- Blend for 45 seconds or until desired consistency is reached.
-
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades.
- Blend for 45 seconds or until desired consistency is reached.