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Peanut Butter & Jelly Smoothie Bowl

The perfect PB&J turned into a healthy breakfast treat, this smoothie bowl is sure to please your taste buds, as well as your children's!

  • Total Time11 min
  • Yield
  • DifficultySimple
PBJSmoothieBowl_ccexpress.jpeg

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Submitted by

Vitamix

Ingredients

  • 1.5 cup 360 ml {Peanut Milk}
  • 2 cups 280 g frozen red grapes
  • .5 cup 70 g sliced frozen banana
  • 2 cups 280 g frozen strawberries
  • 1.5 cup 360 ml {Peanut Milk}
  • 2 cups 280 g frozen red grapes
  • .5 cup 70 g sliced frozen banana
  • 2 cups 280 g frozen strawberries
  • 1.5 cup 360 ml {Peanut Milk}
  • 2 cups 280 g frozen red grapes
  • .5 cup 70 g sliced frozen banana
  • 2 cups 280 g frozen strawberries
  • 1.5 cup 360 ml {Peanut Milk}
  • 2 cups 280 g frozen red grapes
  • .5 cup 70 g sliced frozen banana
  • 2 cups 280 g frozen strawberries

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45 seconds, using the tamper to press ingredients toward the blades.
    3. Serve immediately in bowls with your choice of garnishes - we love a drizzle of peanut butter or honey with freshly sliced grapes.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45 seconds, using the tamper to press ingredients toward the blades.
    3. Serve immediately in bowls with your choice of garnishes - we love a drizzle of peanut butter or honey with freshly sliced grapes.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45 seconds, using the tamper to press ingredients toward the blades.
    3. Serve immediately in bowls with your choice of garnishes - we love a drizzle of peanut butter or honey with freshly sliced grapes.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to press ingredients toward the blades.
    3. Serve immediately in bowls with your choice of garnishes - we love a drizzle of peanut butter or honey with freshly sliced grapes.
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Nutrition

1 servings (248 g)
Calories 210
Total Fat 17g
Total Carbohydrate 11g
Dietary Fiber 3g
Sugars 4g
Protein 8g
Sodium 10g
Saturated Fat 2.5g

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