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Roasted Root Vegetable Medley Baby Food

Food always tastes best when in season. So give your child a delicious treat when these nutrient-rich winter veggies are at their peak of freshness and flavor.

  • Total Time11 Minutes
  • Yield
  • DifficultySimple
Roasted Root Vegetable Medley Baby Food.jpg

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Submitted by

Vitamix

Ingredients

  • ⅓ cup 50 g parsnips, peeled, diced, roasted, cooled
  • ½ cup 85 g rutabaga, peeled, diced, roasted, cooled
  • ½ cup 120 ml breast milk or your choice of alternative milk product

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
    2. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds..
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Nutrition

1 serving (35 g)
Calories 20
Total Fat 1g
Total Carbohydrate 3g
Dietary Fiber 1g
Sugars 1g
Protein 0g
Sodium 10g

Chef's Note

  • Consult your pediatrician with any questions regarding the safe introduction of new foods to your child.
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