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Almond Yogurt, Peach and Banana Smoothie

A simple combination that is dairy-free, vegan and delicious. Turmeric and ginger add a nice kick to balance these sweet fruits.

  • Total Time11 minutes
  • Yield
  • DifficultySimple
Almond Peach Smoothie

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Vitamix

Ingredients

  • 2 cups 480 ml {Almond Milk}
  • 1 cup 240 ml vanilla almond yogurt
  • 1/2 teaspoon ground turmeric, or 2 teaspoons fresh turmeric
  • 2 5 g fresh ginger root, 1/4"
  • 2 cups 230 g frozen peach slices
  • 2 cups 320 g sliced frozen banana
  • 2 cups 480 ml {Almond Milk}
  • 1 cup 240 ml vanilla almond yogurt
  • 1/2 teaspoon ground turmeric, or 2 teaspoons fresh turmeric
  • 2 5 g fresh ginger root, 1/4"
  • 2 230 g frozen peach slices
  • 2 cups 320 g sliced frozen banana

Directions

  1. 1. Place all ingredients into the Vitamix container in the order listed and secure the lid.

    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute or until desired consistency is achieved, using the tamper to press ingredients toward the blades.

  1. 1. Place all ingredients into the Vitamix container in the order listed and secure the lid.

    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute or until desired consistency is achieved, using the tamper to press ingredients toward the blades.

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Nutrition

1 serving (339 g)
Calories 290
Total Fat 13g
Total Carbohydrate 30g
Dietary Fiber 6g
Sugars 25g
Protein 3g
Sodium 25g
Saturated Fat 1g

Chef's Note

Ginger and turmeric are subtle in this smoothie, but add a lot of flavor.

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