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Apple Dutch Baby

A fluffy pancake with the warm and juicy flavours of cinnamon apple. Just a touch of vanilla and breakfast is served!

  • Total Time30 Minutes 30 Seconds
  • Yield
    8 servings
  • DifficultySimple
Dutch Apple Baby

Dietary Interests

Vegetarian
Manage Preferences

Submitted by

Vitamix

Ingredients

  • 2 Tablespoons 30 ml low cholesterol butter spread
  • 3 medium apples, seeded, cored, sliced
  • 1 Tablespoon date syrup [or honey]
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • 3 large egg
  • ½ cup 60 g whole wheat flour [or all-purpose flour]
  • 1 cup 240 ml {Soy Milk} [or 1% milk]
  • 1 Tablespoon plain dairy free yogurt [or low fat plain yogurt]
  • ½ teaspoon salt, optional
  • 1 teaspoon vanilla extract
  • 2 Tablespoons 30 ml low cholesterol butter spread
  • 3 medium apples, seeded, cored, sliced
  • 1 Tablespoon date syrup [or honey]
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • 3 large egg
  • ½ cup 60 g whole wheat flour [or all-purpose flour]
  • 1 cup 240 ml {Soy Milk} [or 1% milk]
  • 1 Tablespoon plain dairy free yogurt [or low fat plain yogurt]
  • ½ teaspoon salt, optional
  • 1 teaspoon vanilla extract
  • 2 Tablespoons 30 ml low cholesterol butter spread
  • 3 medium apples, seeded, cored, sliced
  • 1 Tablespoon date syrup [or honey]
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • 3 large egg
  • ½ cup 60 g whole wheat flour [or all-purpose flour]
  • 1 cup 240 ml {Soy Milk} [or 1% milk]
  • 1 Tablespoon plain dairy free yogurt [or low fat plain yogurt]
  • ½ teaspoon salt, optional
  • 1 teaspoon vanilla extract

Directions

    1. Preheat oven to 400°F (200°C) . Place a 9 in. (23 cm) pie plate into the oven to warm.
    2. Sauté sliced apples in butter with date syrup and cinnamon until slightly soft.
    3. To make batter, place remaining ingredients into the Vitamix container in the order listed and secure the lid.
    4. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 seconds.
    5. Remove pie plate from oven carefully and spray with cooking spray.  Transfer apples to warmed pie plate. Pour batter over apples. Bake for 20 minutes.
    1. Preheat oven to 400°F (200°C) . Place a 9 in. (23 cm) pie plate into the oven to warm.
    2. Sauté sliced apples in butter with date syrup and cinnamon until slightly soft.
    3. To make batter, place remaining ingredients into the Vitamix container in the order listed and secure the lid.
    4. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 seconds.
    5. Remove pie plate from oven carefully and spray with cooking spray.  Transfer apples to warmed pie plate. Pour batter over apples. Bake for 20 minutes.
    1. Preheat oven to 400°F (200°C) . Place a 9 in. (23 cm) pie plate into the oven to warm.
    2. Sauté sliced apples in butter with date syrup and cinnamon until slightly soft.
    3. To make batter, place remaining ingredients into the Vitamix container in the order listed and secure the lid.
    4. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 seconds.
    5. Remove pie plate from oven carefully and spray with cooking spray.  Transfer apples to warmed pie plate. Pour batter over apples. Bake for 20 minutes.
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Nutrition

1 serving (87 g)
Calories 120
Total Fat 4.5g
Total Carbohydrate 15g
Dietary Fiber 2g
Sugars 8g
Protein 4g
Sodium 180g
Saturated Fat 2g

Chef's Note

  • Make sure you measure the flour appropriately (using a scale to get a gram weight will create a more consistent finished product), sift it first into a measuring cup.  If you scoop you could have 20 to 30 extra grams of flour which will create a denser finished product.
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