Skip to main content
icon Cart

Avocado Bean Soup with Fresh Herb Relish

The fresh herb relish of this flavorful chilled soup also makes a wonderful accompaniment to crostini or a fresh fruit and cheese tray.

  • Total Time20 Minutes 40 Seconds
  • Yield
    3 servings
  • DifficultySimple
Avocado Bean Soup with Fresh Herb Relish

Dietary Interests

High Fiber, Gluten-Free, Vegetarian, Vegan
Manage Preferences

Submitted by

Vitamix

Ingredients

  • For the Soup:
  • 2 cups 480 ml vegetable broth [or chicken broth]
  • ½ cup 120 ml plain dairy free yogurt [or low fat plain yogurt]
  • 2 320 g avocados, halved, pitted, peeled
  • 1 cup 185 g navy beans, cooked, rinsed, drained
  • ¼ 20 g lemon, peeled
  • ½ teaspoon salt, optional
  • ½ teaspoon ground black pepper
  • 1 small jalapeño, seeded
  • For the Fresh Herb Relish:
  • 2 Tablespoons 5 g fresh cilantro leaves, chopped
  • 1 teaspoon onion, peeled, diced
  • 1 teaspoon lemon zest
  • 1 teaspoon extra virgin olive oil
  • For the Soup:
  • 2 cups 480 ml vegetable broth [or chicken broth]
  • ½ cup 120 ml plain dairy free yogurt [or low fat plain yogurt]
  • 2 320 g avocados, halved, pitted, peeled
  • 1 cup 185 g navy beans, cooked, rinsed, drained
  • ¼ 20 g lemon, peeled
  • ½ teaspoon salt, optional
  • ½ teaspoon ground black pepper
  • 1 small jalapeño, seeded
  • For the Fresh Herb Relish:
  • 2 Tablespoons 5 g fresh cilantro leaves, chopped
  • 1 teaspoon onion, peeled, diced
  • 1 teaspoon lemon zest
  • 1 teaspoon extra virgin olive oil
  • For the Soup:
  • 2 cups 480 ml vegetable broth [or chicken broth]
  • ½ cup 120 ml plain dairy free yogurt [or low fat plain yogurt]
  • 2 320 g avocados, halved, pitted, peeled
  • 1 cup 185 g navy beans, cooked, rinsed, drained
  • ¼ 20 g lemon, peeled
  • ½ teaspoon salt, optional
  • ½ teaspoon ground black pepper
  • 1 small jalapeño, seeded
  • For the Fresh Herb Relish:
  • 2 Tablespoons 5 g fresh cilantro leaves, chopped
  • 1 teaspoon onion, peeled, diced
  • 1 teaspoon lemon zest
  • 1 teaspoon extra virgin olive oil
  • For the Soup:
  • 2 cups 480 ml vegetable broth [or chicken broth]
  • ½ cup 120 ml plain dairy free yogurt [or low fat plain yogurt]
  • 2 320 g avocados, halved, pitted, peeled
  • 1 cup 185 g navy beans, cooked, rinsed, drained
  • ¼ 20 g lemon, peeled
  • ½ teaspoon salt, optional
  • ½ teaspoon ground black pepper
  • 1 small jalapeño, seeded
  • For the Fresh Herb Relish:
  • 2 Tablespoons 5 g fresh cilantro leaves, chopped
  • 1 teaspoon onion, peeled, diced
  • 1 teaspoon lemon zest
  • 1 teaspoon extra virgin olive oil

Directions

    1. Place all soup ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then increase to Variable 6.  Blend for 40 seconds or until desired consistency is reached, using the tamper to press the ingredients toward the blades.
    3. For the relish:  Combine the cilantro, zest, onion, and olive oil in a small bowl. Serve soup chilled or at room temperature, garnished with a Tablespoon of relish 
    1. Place all soup ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then increase to Variable 6.  Blend for 40 seconds or until desired consistency is reached, using the tamper to press the ingredients toward the blades.
    3. For the relish:  Combine the cilantro, zest, onion, and olive oil in a small bowl. Serve soup chilled or at room temperature, garnished with a Tablespoon of relish 
    1. Place all soup ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then increase to Variable 6.  Blend for 40 seconds or until desired consistency is reached, using the tamper to press the ingredients toward the blades.
    3. For the relish:  Combine the cilantro, zest, onion, and olive oil in a small bowl. Serve soup chilled or at room temperature, garnished with a Tablespoon of relish 
    1. Place all soup ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then increase to Variable 6.  Blend for 40 seconds or until desired consistency is reached, using the tamper to press the ingredients toward the blades.
    3. For the relish:  Combine the cilantro, zest, onion, and olive oil in a small bowl. Serve soup chilled or at room temperature, garnished with a Tablespoon of relish 
Refine Your Recipe

Nutrition

1 serving (1357 )
Calories 330
Total Fat 20g
Total Carbohydrate 29g
Dietary Fiber 13g
Sugars 5g
Protein 12g
Sodium 1250g
Saturated Fat 5g

Chef's Note

Share the Result

Did You Make It?

Rate the Recipe
Share Your Fav Recipes

Create Your Recipe Book

Sign Up Now

What Else Did You Want To Make Today?

Popular Searches