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Banana Pineapple Freeze

Coconut, banana, and pineapple give this refreshing frozen dessert a taste of the islands—no matter where you are. Just close your eyes, take a sip, and you’ll never know the difference!

  • Total Time11 Minutes
  • Yield
    8 servings
  • DifficultySimple
Banana Pineapple Freeze.jpg

Dietary Interests

Vegetarian, Gluten-Free, Low Calorie, Low Sodium, Mediterranean, Heart Friendly
Manage Preferences

Submitted by

Vitamix

Ingredients

  • ½ cup 120 cups {Coconut Milk} [or coconut water], ml
  • 2 165 g pineapple, peeled
  • 4 30 g dates [or honey, to taste], pitted
  • 2 240 g frozen bananas, peeled, halved
  • 3 cups 390 g ice cubes
  • ⅓ cup 90 cups {Coconut Milk} [or coconut water], ml
  • 1 slice 125 g pineapple, peeled, halved
  • 2 pitted dates [or honey, to taste]
  • 1 ½ 180 g frozen bananas, peeled, halved
  • 2 ¼ cups 290 g ice cubes
  • ⅓ cup 90 cups {Coconut Milk} [or coconut water], ml
  • 1 slice 125 g pineapple, peeled, halved
  • 2 pitted dates [or honey, to taste]
  • 1 ½ 180 g frozen bananas, peeled, halved
  • 2 ¼ cups 290 g ice cubes
  • ¼ cup 60 ml coconut water
  • ⅓ cup 65 g pineapple, peeled
  • 1 date, pitted [or honey]
  • ¾ 90 g frozen bananas, peeled, halved
  • 1 ⅛ cups 150 g ice cubes

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades.
    3. In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades.
    3. In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades.
    3. In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades.
    3. In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.
Refine Your Recipe

Nutrition

1 serving (119 g)
Calories 60
Total Fat 0g
Total Carbohydrate 14g
Dietary Fiber 1g
Sugars 10g
Protein 0g
Sodium 10g
Saturated Fat 0g

Chef's Note

If mixture has the consistency of a milkshake, firm it up by slowly adding a cup of ice cubes. Process until smooth.

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