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1 254 gchickpeas, drained and rinsed, reserve 3 ounces of liquid
¼ cup60 mlextra virgin olive oil, optional
12 smallgarlic cloves, roasted
10 fresh mint leaves
1 teaspoonsalt, optional
½ teaspoonground black pepper
1 254 gchickpeas, drained and rinsed, reserve 3 ounces of liquid
¼ cup60 mlextra virgin olive oil, optional
12 smallgarlic cloves, roasted
10 fresh mint leaves
1 teaspoonsalt, optional
½ teaspoonground black pepper
1 254 gchickpeas, drained and rinsed, reserve 3 ounces of liquid
¼ cup60 mlextra virgin olive oil, optional
12 smallgarlic cloves, roasted
10 fresh mint leaves
1 teaspoonsalt, optional
½ teaspoonground black pepper
Directions
Place all ingredients into the Vitamix container and secure the lid.
Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute, using the tamper to press ingredients toward the blades.
Serve immediately.
Place all ingredients into the Vitamix container and secure the lid.
Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute, using the tamper to press ingredients toward the blades.
Serve immediately.
Place all ingredients into the Vitamix container and secure the lid.
Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute, using the tamper to press ingredients toward the blades.
