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Peachy Green Smoothie

Full of peach flavor, this smoothie perfectly masks the spinach that gives it its green hue.

Full of peach flavor, this smoothie perfectly masks the spinach that gives it its green hue.

  • Total Time10 Minutes 45 Seconds
  • Yield
  • DifficultySimple
Peachy Green Smoothie

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Submitted by

Vitamix

Ingredients

  • 2 cups 480 ml soy milk [or milk of choice]
  • 2 large 400 g apple, halved, seeded
  • 4 cups 120 g fresh spinach
  • 4 cups 480 g frozen peach slices
  • 2 cups 480 ml soy milk [or milk of choice]
  • 2 large 400 g apple, halved, seeded
  • 4 cups 120 g fresh spinach
  • 4 cups 480 g frozen peach slices
  • 1 cup 240 ml soy milk [or or milk alternative]
  • 1 large 200 g apple, halved, seeded
  • 2 cups 60 g fresh spinach
  • 2 cups 240 g frozen peach slices
  • 1 cup 240 ml soy milk [or or milk alternative]
  • 1 large 200 g apple, halved, seeded
  • 2 cups 60 g fresh spinach
  • 2 cups 240 g frozen peach slices

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
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Nutrition

1 serving (372 g)
Calories 170
Total Fat 2.5g
Total Carbohydrate 34g
Dietary Fiber 5g
Sugars 26g
Protein 6g
Sodium 85g
Saturated Fat 0g

Chef's Note

Feel free to swap the spinach with seasonal greens or whatever you have on hand. Try using a homemade plant-based milk, made in your Vitamix. Just search the recipe center for almond milk, oat milk, and more.

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