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Sweet 'n Green Baby Food

Your baby will enjoy this blend of apples and nutrient-rich kale, sweetened with figs.

  • Total Time16 Minutes
  • Yield
    24 servings
  • DifficultySimple
Apple, Kale and Fig Baby Food

Dietary Interests

Vegetarian, Gluten-Free, Low Sodium, Vegan
Manage Preferences

Submitted by

Vitamix

Ingredients

  • 1 cup 240 ml water
  • 2 medium 400 g apples, seeded, halved
  • 8 230 g dried figs
  • 4 cups 120 g kale
  • 1 cup 240 ml water
  • 2 medium 400 g apples, seeded, halved
  • 8 230 g dried figs
  • 4 cups 120 g kale
  • 1 cup 120 ml water
  • 1 medium 200 g apple, halved, seeded
  • 4 115 g dried figs
  • 2 cups 60 g kale
  • 1 cup 120 ml water
  • 1 medium 200 g apple, halved, seeded
  • 4 115 g dried figs
  • 2 cups 60 g kale
  • ¼ cup 60 ml water
  • ½ medium 50 g apples, seeded, quartered
  • 1 dried fig
  • 1 cup 30 g kale, chopped
  • ¼ cup 60 ml water
  • ½ medium 50 g apples, seeded, quartered
  • 1 dried fig
  • 1 cup 30 g kale, chopped

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades
    1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
    2. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds..
    1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
    2. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds.
Refine Your Recipe

Nutrition

1 serving (37 g)
Calories 15
Total Fat 0g
Total Carbohydrate 4g
Dietary Fiber 1g
Sugars 2g
Protein 0g
Sodium 0g
Saturated Fat 0g

Chef's Note

  • Consult your pediatrician with any questions regarding the safe introduction of new foods to your child
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