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Ginger Greens Juice

A delicate mix of cucumbers, celery, apples, and kale will give you a little extra pick-up that will keep you feeling refreshed and rejuvenated.

A delicate mix of cucumbers, celery, apples, and kale will give you a little extra pick-up that will keep you feeling refreshed and rejuvenated.

  • Total Time11 Minutes
  • Yield
  • DifficultySimple
Bright green juice in a glass with a straw in it on a platter Bright green juice in a glass with a straw in it on a platter

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Ingredients

  • ½ cup 120 ml water
  • 1 300 g cucumber
  • ½ 80 g celery stalk
  • 2 medium 375 g apples, seeded, halved
  • 2 cups 60 g kale
  • 1 5 g fresh ginger root
  • ½ cup 120 ml water
  • 1 300 g cucumber
  • ½ 80 g celery stalk
  • 2 medium 375 g apples, seeded, halved
  • 2 cups 60 g kale
  • 1 5 g fresh ginger root, peeled
  • ½ cup 120 ml water
  • 1 300 g cucumber
  • ½ 80 g celery stalk
  • 2 medium 375 g apples, seeded, halved
  • 2 cups 60 g kale
  • 1 5 g fresh ginger root, peeled

Directions

Cook Along
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed and quickly increase to its highest speed.
    3. Blend for 30-45 seconds, using the tamper to press the ingredients into the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure lid.
    2. Select Variable 1.
    3. Start the machine and slowly increase to its highest speed.
    4. Blend for 30-45 seconds, using the tamper to press the ingredients into the blades.
    5. If using a programmed machine press the Smoothie button and allow the programmed cycle to complete.
    6. Strain through a nut milk bag. Store in refrigerator. Use within 2 days.
    1. Place all ingredients into the Vitamix container in the order listed and secure lid.
    2. Select Variable 1.
    3. Start the machine and slowly increase to its highest speed.
    4. Blend for 30-45 seconds, using the tamper to press the ingredients into the blades.
    5. If using a programmed machine press the Smoothie button and allow the programmed cycle to complete.
    6. Strain through a nut milk bag. Store in refrigerator. Use within 2 days.
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Nutrition

1 serving (27g)
Calories 1000
Total Fat 1.5g
Total Carbohydrate 6g
Dietary Fiber 1g
Sugars 5g
Protein 3g

Chef's Note

  • Strain through a nut milk bag or strainer. Filtering the juice will remove the fiber, try drinking this juice as a smoothie when you are in a hurry.  Ginger adds great flavor but adding to much can over power, start with a small amount and add more to the blend after you have tried it.  
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