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Pineapple Freeze

This vegan pineapple "ice cream" makes it easy to enjoy the flavors you love.

This vegan pineapple "ice cream" makes it easy to enjoy the flavors you love.

  • Total Time10 Minutes 30 Seconds
  • Yield
  • DifficultySimple
Pineapple Freeze

Dietary Interests

Vegetarian, Gluten-Free, Low Sodium, Vegan, Low Calorie
Manage Preferences

Submitted by

Vitamix

Ingredients

  • 1 ½ pound 680 g frozen pineapple chunks
  • 1 ½ cups 360 ml soft tofu
  • ½ lime, peeled
  • 1 pound 450 g frozen pineapple chunks
  • 1 cup 240 ml soft tofu
  • ¼ lime, peeled
  • 1 ¾ cups 260 g frozen pineapple chunks
  • ¾ cup 180 g soft tofu
  • ⅛ lime, peeled

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed.
    3. Blend for 30 - 45 seconds or until desired consistency is reached, using the tamper to press ingredients towards the blades. Serve immediately.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed.
    3. Blend for 30 - 45 seconds or until desired consistency is reached, using the tamper to press ingredients towards the blades. Serve immediately.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed.
    3. Blend for 30 seconds or until desired consistency is reached, using the tamper to press ingredients into the blades. Serve immediately.
Refine Your Recipe

Nutrition

1 serving (27g)
Calories 1000
Total Fat 1.5g
Total Carbohydrate 6g
Dietary Fiber 1g
Sugars 5g
Protein 3g

Chef's Note

  • Optionally, you can add in 1 frozen, sliced banana to create an even sweeter tropical-style freeze.Tofu makes for a creamy mouth feel… nutritionally it’s going to add protein, healthy fat and isoflavones and phytoestrogen that both have a whole host of health benefits.
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