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Pumpkin Brownies

Brighten the flavor of these brownies with more spice, fresh ginger, or orange zest.

Brighten the flavor of these brownies with more spice, fresh ginger, or orange zest.

  • Total Time41 Minutes
  • Yield
  • DifficultyIntermediate
pumpkin-brownies

Dietary Interests

Vegetarian
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Submitted by

Vitamix

Ingredients

  • ½ cup 120 ml egg substitute [or 4 eggs]
  • 15 150 g medjool dates, pitted
  • 1 cup 240 {Applesauce}
  • 1 ¾ cups 420 ml {Pumpkin Purée}
  • 2 cups 240 g whole wheat flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon salt, optional
  • 2 teaspoons {Pumpkin Spice}
  • ½ cup 120 ml egg substitute [or 4 eggs]
  • 15 150 g medjool dates, pitted
  • 1 cup 240 {Applesauce}
  • 1 ¾ cups 420 ml {Pumpkin Purée}
  • 2 cups 240 g whole wheat flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon salt, optional
  • 2 teaspoons {Pumpkin Spice}

Directions

    1. Preheat oven to 350°F (175°C).  Place egg substitute, dates, applesauce and pumpkin puree into the Vitamix container in the order listed and secure the lid.
    2. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed.  Blend for 60 seconds, using the tamper to push ingredients toward the blades.
    3. Remove the lid and add the flour, baking powder, baking soda, pumpkin pie spice and salt to the container. Secure the lid.
    4. Select Variable 8. Pulse the machine 10-12 times, using the tamper to press ingredients toward the blades.
    5. Transfer mixture to a greased 9x9 inch (23x23cm) non-stick square baking pan.
    6. Place in preheated oven and bake for 30 minutes or until a toothpick comes out clean
    7. To serve, cut brownies and sprinkle with your favorite topping.
    1. Preheat oven to 350°F (175°C).  Place egg substitute, dates, applesauce and pumpkin puree into the Vitamix container in the order listed and secure the lid.
    2. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed.  Blend for 60 seconds, using the tamper to push ingredients toward the blades.
    3. Remove the lid and add the flour, baking powder, baking soda, pumpkin pie spice and salt to the container. Secure the lid.
    4. Select Variable 8. Pulse the machine 10-12 times, using the tamper to press ingredients toward the blades.
    5. Transfer mixture to a greased 9x9 inch (23x23cm) non-stick square baking pan.
    6. Place in preheated oven and bake for 30 minutes or until a toothpick comes out clean
    7. To serve, cut brownies and sprinkle with your favorite topping.
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Nutrition

1 serving (27g)
Calories 1000
Total Fat 1.5g
Total Carbohydrate 6g
Dietary Fiber 1g
Sugars 5g
Protein 3g

Chef's Note

Flax eggs work great as an egg replacer. To make a flax "egg," simply combine your flax meal (1 Tbsp. flax to 3 Tbsp. water) with water in a small container and stir to combine, and allow it to sit for 5 minutes before using.

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