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Beet, Strawberry, Cranberry Smoothie

With its bright red color and sweet cranberry/strawberry flavor, this smoothie makes it easy to fit the long-neglected beet into your menu.

  • Total Time16 Minutes
  • Yield
    4 servings
  • DifficultySimple
Beet, Strawberry, Cranberry Smoothie

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Submitted by

Vitamix

Ingredients

  • 2 ¼ cups 540 ml cranberry juice
  • ¾ cup 75 g fresh cranberries
  • 3 small 150 g beet, cooked
  • 1 cup 150 g frozen strawberries
  • 2 Tablespoons honey [or other sweetener, to taste]
  • 2 cups 270 g ice cubes
  • 2½ cup 540 ml cranberry juice
  • ¾ cup 75 g cranberries
  • 3 small 150 g beet, cooked
  • 1 cup 140 g frozen strawberries
  • 2 Tablespoons honey, or other sweetener, to taste
  • 2 cups 270 g ice cubes
  • ¾ cup 180 ml cranberry juice
  • ¼ cup 25 g fresh cranberries
  • 1 small 50 g beet, cooked
  • ⅓ cup 50 g frozen strawberries
  • 2 teaspoons honey [or other sweetener, to taste]
  • ⅔ cup 85 g ice cubes

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure lid.
    2. Select Variable 1.
    3. Start the machine, and increase to its highest speed.
    4. Blend for 1 minute or until desired consistency is reached. Serve immediately.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
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Nutrition

1 serving (393 g)
Calories 170
Total Fat 0g
Total Carbohydrate 43g
Dietary Fiber 3g
Sugars 37g
Protein 1g
Sodium 55g

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