Savory Avocado Smoothie Bowl Recipe

Savory Avocado Smoothie Bowl

This smoothie bowl has everything you'd want in a regular salad and more, packed with plenty of kale and heart-healthy avocado. Citrus and sweetness, plus seeds and nuts for protein and fiber, make this bowl great for any time of day.

Total Time11 minutes
Yield
DifficultySimple

Dietary Interests

Manage Preferences

Submitted by

Vitamix

Ingredients

1 130 g orange, peeled
2 250 g avocados, peeled. pitted, reserve half for garnish
3 cups 65 g kale
¼ cup 32 g almonds
2 Tablespoons hemp seeds
1 Tablespoon flax seed
6 45 g pitted deglet noor dates

1 medium 130 g orange, peeled
2 250 g avocados, peeled, pitted, reserve half for garnish
3 cups 65 g kale
¼ cup 32 g almonds
2 Tablespoons hemp seeds
1 Tablespoon flax seed
6 45 g pitted deglet noor dates

Refine Your Recipe

Yield

64 oz 1000 g 48 oz 750 g

Nutrition

Chef's Note

Tough kale, nuts, and seeds make this the perfect Vitamix recipe. With just the right amount of sweetness, it can be enjoyed any time of day. The dates, hemp, and almonds are all pulverized down to create a smooth and creamy texture with the addition of avocado.
We recommend using coconut chips, goji berries, and additional hemp seeds for garnish.

Share the Result