Avocado Smoothie Bowl
Avocado Smoothie Bowl
Fresh avocados and tender baby kale add a healthy spin to this delicious smoothie bowl, packed with fruit for a sweet treat.
- Total Time11 Minutes
- Yield
- DifficultySimple
Submitted by
Ingredients
- 9 270 ml {Oat Milk} [or milk of choice]
- ¾ cup 25 g baby kale
- 1 ½ Tablespoons honey, optional
- ¾ 90 g avocado, pitted, halved
- 1 ½ cups 210 g frozen mango chunks
- 1 ½ cups 210 g frozen pineapple chunks
- 1 cup 140 g sliced frozen banana
- ¾ cup 180 ml {Oat Milk} [or milk of choice]
- ½ cup 15 g baby kale
- 1 Tablespoon honey, optional
- ½ 60 g avocado, pitted, halved
- 1 cup 140 g frozen mango chunks
- 1 cup 140 g frozen pineapple chunks
- ¾ cup 105 g sliced frozen banana
- ¾ cup 180 ml {Oat Milk} [or milk of choice]
- ½ cup 15 g baby kale
- 1 Tablespoon honey, optional
- ½ 60 g avocado, pitted, halved
- 1 cup 140 g frozen mango chunks
- 1 cup 140 g frozen pineapple chunks
- ¾ cup 105 g sliced frozen banana
- 9 270 ml {Oat Milk} [or milk of choice]
- ¾ cup 25 g baby kale
- 1 ½ Tablespoons honey, optional
- ¾ 90 g avocado, pitted, halved
- 1 ½ cups 210 g frozen mango chunks
- 1 ½ cups 210 g frozen pineapple chunks
- 1 cup 140 g sliced frozen banana
Directions
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- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades. Serve immediately in bowls with your choice of garnishes - we love crunchy granola, fresh fruit, and a sprinkling of chia seeds
-
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades. Serve immediately in bowls with your choice of garnishes - we love crunchy granola, fresh fruit, and a sprinkling of chia seeds
-
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades. Serve immediately in bowls with your choice of garnishes - we love crunchy granola, fresh fruit, and a sprinkling of chia seeds
-
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades. Serve immediately in bowls with your choice of garnishes - we love crunchy granola, fresh fruit, and a sprinkling of chia seeds
Refine Your Recipe
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Yield64 oz 1000 g 48 oz 750 g 64 oz 1000 g
Nutrition
1
serving (331 g)
Calories
260
Total Fat
7g
Total Carbohydrate
52g
Dietary Fiber
5g
Sugars
32g
Protein
3g
Sodium
50g
Saturated Fat
1g
Chef's Note
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