1 large525 gbutternut squash [or other squash], peeled, cut into chunks, roasted
½ cup120 mlextra virgin olive oil [or water]
¼ cup35 gsesame seeds, toasted
2 garlic cloves, peeled
1 lemon, peeled
1 large525 gbutternut squash [or other squash], peeled, cut into chunks, roasted
½ cup120 mlextra virgin olive oil [or water]
¼ cup35 gsesame seeds, toasted
2 garlic cloves, peeled
1 lemon, peeled
1 large525 gbutternut squash [or other squash], peeled, cut into chunks, roasted
Directions
Place all ingredients into the Vitamix container in the order listed and secure the lid.
Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades.
Place all ingredients into the Vitamix container in the order listed and secure the lid.
Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades.
Place all ingredients into the Vitamix container in the order listed and secure the lid.
Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades.
Refine Your Recipe
Yield
Nutrition
1
serving (60 g)
Calories
90
Total Fat
7g
Total Carbohydrate
6g
Dietary Fiber
2g
Sugars
1g
Protein
1g
Sodium
5g
Saturated Fat
0.5g
Chef's Note
This slightly-sweet recipe pairs perfectly with raw vegetables, and showcases a hummus without chickpeas. The Vitamix pulverizes the lemon and sesame seeds to form a delicious base without having to buy tahini or squeeze lemons.
