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Chocolate Avocado Freeze

Banana and avocado help give this frozen treat its creamy texture. Plus a little chocolate flavor never hurts. So, what’s not to love?

  • Total Time10 Minutes 30 Seconds
  • Yield
  • DifficultySimple
chocolate avocado freeze

Dietary Interests

Vegan, Vegetarian, Gluten-Free, Low Calorie, Low Sodium, Mediterranean, Heart Friendly, Nutritarian
Manage Preferences

Submitted by

VItamix

Ingredients

  • 3 360 g bananas, peeled, halved
  • ¾ 100 g avocado, pitted, peeled
  • ½ cup 64 g unsweetened cocoa powder
  • ⅓ cup 90 ml {Date Syrup} [or honey]
  • 5 ¾ cups 750 g ice cubes
  • 2 240 g bananas, peeled, halved
  • ½ 65 g avocado, pitted, peeled
  • ⅓ cup 42 g unsweetened cocoa powder
  • ¼ cup 60 ml {Date Syrup} [or honey]
  • 4 cups 520 g ice cubes
  • 2 240 g bananas, peeled, halved
  • ½ 65 g avocado, pitted, peeled
  • ⅓ cup 42 g unsweetened cocoa powder
  • ¼ cup 60 ml {Date Syrup} [or honey]
  • 4 cups 520 g ice cubes
  • 2 240 g bananas, peeled, halved
  • ½ 65 g avocado, pitted, peeled
  • ⅓ cup 42 g unsweetened cocoa powder
  • ¼ cup 60 ml {Date Syrup} [or honey]
  • 4 cups 520 g ice cubes

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 seconds, using the tamper to press ingredients toward the blades.
    3.  Do not over mix or melting will occur. Serve immediately.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 seconds, using the tamper to press ingredients toward the blades.
    3. Do not over mix or melting will occur. Serve immediately.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 seconds, using the tamper to press ingredients toward the blades.
    3. Do not over mix or melting will occur. Serve immediately.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 seconds, using the tamper to press ingredients toward the blades.
    3. Do not over mix or melting will occur. Serve immediately.
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Nutrition

1 serving (138 g)
Calories 90
Total Fat 2.5g
Total Carbohydrate 19g
Dietary Fiber 4g
Sugars 11g
Protein 2g
Sodium 10g
Saturated Fat 1g

Chef's Note

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