Green Tea Smoothie
Green Tea Smoothie
This invigorating blend of green tea, mango, and ginger will jumpstart your day.
- Total Time10 Minutes 45 Seconds
- Yield
- DifficultySimple

Submitted by
Ingredients
- 3 cups 720 ml green tea, chilled
- 1 15 g fresh ginger root, 3/4" slice, peeled
- 2 450 g mangoes, peeled, seeded
- 2 dates [or 2 teaspoons honey], pitted
- 2 cups 260 g ice cubes
- 3 cups 720 ml green tea, chilled
- 1 15 g fresh ginger root, 3/4" slice, peeled
- 2 450 g mangoes, peeled, seeded
- 2 dates [or 2 teaspoons honey], pitted
- 2 cups 260 g ice cubes
- 3 cups 720 ml green tea, chilled
- 1 15 g fresh ginger root, 3/4" slice, peeled
- 2 450 g mangoes, peeled, seeded
- 2 dates [or 2 teaspoons honey], pitted
- 2 cups 260 g ice cubes
- ⅓ cup 45 g ice cubes
- 1 cup 150 g mango chunks
- 1 3 g fresh ginger root, 1/8" slice, peeled
- 1 date, pitted [or 1 teaspoon honey, optional]
- ½ cup 120 ml green tea, chilled
Directions
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- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
-
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
-
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
-
- Place all ingredients into the Vitamix container in the order listed and secure the blade base.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
Refine Your Recipe
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Yield64 oz 1000 g 64 oz 1000 g 48 oz 750 g 20 oz 312.5 g
Nutrition
1
serving (324 g)
Calories
120
Total Fat
0.5g
Total Carbohydrate
31g
Dietary Fiber
3g
Sugars
27g
Protein
1g
Sodium
0g
Chef's Note
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