Green Tea Smoothie
Green Tea Smoothie
This invigorating blend of green tea, mango, and ginger will jumpstart your day.
- Total Time10 Minutes 45 Seconds
-
Yield
3 servings
- DifficultySimple
Submitted by
Vitamix
Ingredients
- 3 cups 720 ml green tea, chilled
- 1 15 g fresh ginger root, 3/4" slice, peeled
- 2 450 g mangoes, peeled, seeded
- 2 dates [or 2 teaspoons honey], pitted
- 2 cups 260 g ice cubes
- 3 cups 720 ml green tea, chilled
- 1 15 g fresh ginger root, 3/4" slice, peeled
- 2 450 g mangoes, peeled, seeded
- 2 dates [or 2 teaspoons honey], pitted
- 2 cups 260 g ice cubes
- 3 cups 720 ml green tea, chilled
- 1 15 g fresh ginger root, 3/4" slice, peeled
- 2 450 g mangoes, peeled, seeded
- 2 dates [or 2 teaspoons honey], pitted
- 2 cups 260 g ice cubes
- ⅓ cup 45 g ice cubes
- 1 cup 150 g mango chunks
- 1 3 g fresh ginger root, 1/8" slice, peeled
- 1 date, pitted [or 1 teaspoon honey, optional]
- ½ cup 120 ml green tea, chilled
Loading ingredients...
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
- Place all ingredients into the Vitamix container in the order listed and secure the blade base.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
Refine Your Recipe
Nutrition
1
serving (324 g)
Calories
120
Total Fat
0.5g
Total Carbohydrate
31g
Dietary Fiber
3g
Sugars
27g
Protein
1g
Cholestrol
0mg
Sodium
0mg
Share the Result
Did You Make It?
Share Your Fav Recipes
Create Your Recipe Book
Try Related Recipes
Popular Searches
Explore Vitamix Products