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Roasted Red Pepper Hummus

This spin on classic hummus has the addition of sweet roasted red pepper for flavor and color.

  • Total Time11 Minutes 10 Seconds
  • Yield
    14 servings
  • DifficultySimple
Roasted Red Pepper Hummus 470x449.jpg

Dietary Interests

Vegetarian, Gluten-Free, Vegan, Mediterranean, Keto Friendly
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Submitted by

Vitamix

Ingredients

  • 1 cup 170 g roasted red pepper
  • ½ cup 120 ml water
  • 2 Tablespoons 30 ml extra virgin olive oil, optional
  • ½ cup 70 g sesame seeds, toasted
  • 1 lemon, peeled
  • 2 garlic cloves, peeled
  • 1 teaspoon hot sauce, optional
  • 3 cups 450 g chickpeas, canned, drained
  • 1 teaspoon cumin seeds [or ground cumin]
  • 1 teaspoon salt, optional
  • ½ teaspoon ground black pepper
  • 1 cup 170 g roasted red pepper
  • ½ cup 120 ml water
  • 2 Tablespoons 30 ml extra virgin olive oil, optional
  • ½ cup 70 g sesame seeds, toasted
  • 1 lemon, peeled
  • 2 garlic cloves, peeled
  • 1 teaspoon hot sauce, optional
  • 3 cups 450 g chickpeas, canned, drained
  • 1 teaspoon cumin seeds [or ground cumin]
  • 1 teaspoon salt, optional
  • ½ teaspoon ground black pepper
  • ½ cup 85 g roasted red pepper
  • ¼ cup 60 ml water
  • 1 Tablespoon extra virgin olive oil, optional
  • ¼ cup 35 g sesame seeds, toasted
  • ½ lemon, peeled
  • 1 garlic clove, peeled
  • ½ teaspoon hot sauce, optional
  • 1 ½ cups 225 g chickpeas, canned, drained
  • ½ teaspoon cumin seeds [or ground cumin]
  • ½ teaspoon salt, optional
  • ¼ teaspoon ground black pepper
  • ½ cup 85 g roasted red pepper
  • ¼ cup 60 ml water
  • 1 Tablespoon extra virgin olive oil, optional
  • ¼ cup 35 g sesame seeds, toasted
  • ½ lemon, peeled
  • 1 garlic clove, peeled
  • ½ teaspoon hot sauce, optional
  • 1 ½ cups 225 g chickpeas, canned, drained
  • ½ teaspoon cumin seeds [or ground cumin]
  • ½ teaspoon salt, optional
  • ¼ teaspoon ground black pepper

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed.  Blend for 60 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed.  Blend for 60 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed.  Blend for 60 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed.  Blend for 60 seconds, using the tamper to push ingredients toward the blades.
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Nutrition

1 serving (85 g)
Calories 130
Total Fat 49g
Total Carbohydrate 37g
Dietary Fiber 4g
Sugars 2g
Protein 14g
Sodium 290g
Saturated Fat 0g

Chef's Note

  • Spice this up the way you like it, add more hot sauce, cumin or other spices to make it just right.
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