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Roasted Red Pepper Soup

Enjoy this smooth, smoky soup with a little bit of spice, made from just five simple ingredients.

  • Total Time15 Minutes 45 Seconds
  • Yield
  • DifficultySimple
Roasted Red Pepper Soup 470x449.jpg

Dietary Interests

Vegan, Vegetarian, High Fiber, Low Calorie, Mediterranean, Nutritarian
Manage Preferences

Submitted by

Vitamix

Ingredients

  • 2 cups 400 g roasted red pepper
  • 3 cups 720 ml vegetable stock [or chicken stock]
  • ¼ cup 45 g cashews
  • 1 cup 20 g fresh basil leaves
  • ½ teaspoon black peppercorns
  • 2 cups 400 g roasted red pepper
  • 3 cups 720 ml vegetable stock [or chicken stock]
  • ¼ cup 45 g cashews
  • 1 cup 20 g fresh basil leaves
  • ½ teaspoon black peppercorns
  • 1 cup 200 g roasted red pepper
  • 1 ½ cups 360 ml vegetable stock [or chicken stock]
  • ⅛ cup 25 g cashews
  • ½ cup 10 g fresh basil leaves
  • ¼ teaspoon black peppercorns

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed.
    3. Run the Hot Soup Program or start the blender on its lowest speed, then quickly increase to its highest speed.  Blend for 5 minutes 45 seconds.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed.
    3. Run the Hot Soup Program or start the blender on its lowest speed, then quickly increase to its highest speed.  Blend for 5 minutes 45 seconds.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Hot Soup Program or start the blender on its lowest speed, then quickly increase to its  highest speed.  Blend for 7 minutes 30 seconds.
Refine Your Recipe

Nutrition

1 serving (400 g)
Calories 160
Total Fat 7g
Total Carbohydrate 19g
Dietary Fiber 6g
Sugars 3g
Protein 4g
Sodium 430g
Saturated Fat 1.5g

Chef's Note

For a thicker soup, use 2 cups (480 ml) of stock. Using cashews in a soup adds a creamy texture and the power of the Vitamix enhances the flavor of both the nuts and roasted red peppers. Try topping this soup with some crushed red pepper flakes or feta cheese.

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