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Spring Citrus Smoothie

Fruits and greens make this smoothie a great start to your morning or a tasty afternoon pick-me-up. A full container ensures you have enough to share with others or have plenty for the busy week ahead.

  • Total Time11 minutes
  • Yield
  • DifficultySimple
spring citrus smoothie

Dietary Interests

Vegan, Low Sodium, Vegetarian, Gluten-Free, Mediterranean, Heart Friendly, Diabetes Friendly
Manage Preferences

Submitted by

Vitamix

Ingredients

  • 2 cups 480 ml ginger kombucha
  • 1 medium 145 g honeycrisp apple, quartered
  • 2 small 175 g oranges, peeled
  • 2 25 g lime, 1/4" thick
  • 1 ½ cups 140 g English cucumber, about 1/2 of 1 medium
  • 2 225 g pineapple, with core
  • 4 cups 100 g baby spinach, lightly packed
  • 2 cups 300 g frozen mango chunks
  • 2 cups 480 ml ginger kombucha
  • 1 medium 145 g honeycrisp apple, quartered
  • 2 small 175 g oranges, peeled
  • 2 25 g lime, 1/4" thick
  • 1 ½ cups 140 g English cucumber, about 1/2 of 1 medium
  • 2 225 g pineapple, with core
  • 4 cups 100 g baby spinach, lightly packed
  • 2 cups 300 g frozen mango chunks

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
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Nutrition

1 serving (315 g)
Calories 120
Total Fat 0g
Total Carbohydrate 30g
Dietary Fiber 4g
Sugars 24g
Protein 1g
Sodium 20g

Chef's Note

  • Ginger kombucha brings a spicy note and more complexity to a smoothie than just adding water. It can be easily switched out for any liquid of your choice.
  • A perfect way to eat the rainbow!
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