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Broccoli Baby Food

This is a perfect way to start sharing the many wholesome and nutritional benefits of broccoli with your child.

  • Total Time11 Minutes
  • Yield
  • DifficultyEasy

Dietary Interests

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Submitted by

Vitamix

Ingredients

  • 3 cups 440 g broccoli florets, steamed, cooled
  • 1 cup 240 ml {breast milk or your choice of alternative milk product}
  • 3 cups 440 g broccoli florets, steamed, cooled
  • 1 cup 240 ml {breast milk or your choice of alternative milk product}
  • 3 cups 440 g broccoli florets, steamed, cooled
  • 1 cup 240 ml {breast milk or your choice of alternative milk product}
  • ¾ cup 110 g broccoli florets, steamed, cooled
  • ¼ cup 60 ml {breast milk or your choice of alternative milk product}
  • ¼ cup 60 ml {breast milk or your choice of alternative milk product}
  • ¾ cup 110 g broccoli florets, steamed, cooled

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.
    1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.
    1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.
    1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.
    1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.
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Nutrition

1 serving (29 g)
Calories 15
Total Carbohydrate 2g
Dietary Fiber 1g
Sugars 1g
Protein 1g
Sodium 10g

Chef's Note

If your machine has programs use the Puree program. Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes.

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