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Chia Breakfast Porridge

As the chia seeds in this recipe soak overnight, they congeal to form a hearty, healthy breakfast to wake up to.

  • Total Time10 Minutes
  • Yield
    1 serving
  • DifficultyIntermediate
Chia Breakfast Porridge

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Submitted by

Vitamix

Ingredients

  • 1¼ cup 300 ml {almond milk}
  • 2 Tablespoons chia seeds
  • 4 Tablespoon 40 g pitted dates
  • 1 inch cinnamon stick
  • Fresh seasonal fruit of your choice
  • 1¼ cup 300 ml {almond milk}
  • 2 Tablespoons chia seeds
  • 4 Tablespoon 40 g pitted dates
  • 1 inch cinnamon stick
  • Fresh seasonal fruit of your choice
  • 1¼ cup 300 ml {almond milk}
  • 2 Tablespoons chia seeds
  • 4 Tablespoon 40 g pitted dates
  • 1 inch cinnamon stick
  • Fresh seasonal fruit of your choice
  • 1¼ cup 300 ml {almond milk}
  • 2 Tablespoons chia seeds
  • 4 Tablespoon 40 g pitted dates
  • 1 inch cinnamon stick
  • Fresh seasonal fruit of your choice

Directions

    1. The night before serving, place milk, chia seeds, dates, and cinnamon stick into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45 seconds.
    3. Transfer the mixture to a bowl, cover and refrigerate overnight to thicken.
    4. For breakfast the following morning, serve chilled topped with desired fresh seasonal fruit.
    1. The night before serving, place milk, chia seeds, dates, and cinnamon stick into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45 seconds.
    3. Transfer the mixture to a bowl, cover and refrigerate overnight to thicken.
    4. For breakfast the following morning, serve chilled topped with desired fresh seasonal fruit.
    1. The night before serving, place milk, chia seeds, dates, and cinnamon stick into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45 seconds.
    3. Transfer the mixture to a bowl, cover and refrigerate overnight to thicken.
    4. For breakfast the following morning, serve chilled topped with desired fresh seasonal fruit.
    1. The night before serving, place milk, chia seeds, dates, and cinnamon stick into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45 seconds.
    3. Transfer the mixture to a bowl, cover and refrigerate overnight to thicken.
    4. For breakfast the following morning, serve chilled topped with desired fresh seasonal fruit.
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Nutrition

1 serving (362 g)
Calories 410
Total Fat 20g
Total Carbohydrate 49g
Dietary Fiber 11g
Sugars 34g
Protein 11g
Sodium 180g
Saturated Fat 2g

Chef's Note

If desired, you may double or triple this recipe in the 48 or 64 oz. containers if serving porridge for 2 or 3 people.

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