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Chocolate Shake

Create some great milkshake memories at home.

  • Total Time11 Minutes
  • Yield
    6 servings
  • DifficultySimple
Chocolate Shake

Dietary Interests

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Submitted by

Vitamix

Ingredients

  • 1 240 ml {Almond Milk} [or milk of choice]
  • 2 Tablespoons 10 g cocoa powder [or chocolate sauce]
  • 3 cups 390 g chocolate nonfat frozen yogurt
  • 3 cups 390 g ice cubes
  • ⅓ 80 ml {Almond Milk}
  • 1 Tablespoon 5 g cocoa powder [or chcolate sauce]
  • 1 cup 130 g chocolate nonfat frozen yogurt
  • 1 cup 130 g ice cubes
  • ⅓ cup 80 ml {almond milk} , or whole milk
  • ¼ cup 60 ml {chocolate sauce} , or cocoa powder
  • 1 cup 230 g vanilla frozen yogurt, or soy ice cream
  • 1 cup 130 g ice cubes
  • ⅓ cup 80 ml {almond milk} , or whole milk
  • ¼ cup 60 ml {chocolate sauce} , or cocoa powder
  • 1 cup 230 g vanilla frozen yogurt, or soy ice cream
  • 1 cup 130 g ice cubes

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Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30-45 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30-45 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed.
    3. Blend for 30-45 seconds or unti consistency is smooth, using the tamper to push ingredients into the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed.
    3. Blend for 30-45 seconds or unti consistency is smooth, using the tamper to push ingredients into the blades.
Refine Your Recipe

Nutrition

1 serving (264 g)
Calories 290
Total Fat 4g
Total Carbohydrate 55g
Dietary Fiber 0g
Sugars 43g
Protein 10g
Sodium 95g
Saturated Fat 1g

Chef's Note

  • For recipe variation, add 2 tablespoons (37 g) malted milk powder for a Chocolate Malt.Replace the ice with more frozen yogurt for a less crystallized texture.
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