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Revitalizing Juice Blend

Beat the winter blues with this vitamin and mineral rich juice blend that will keep you feeling upbeat and energetic during the colder months.

  • Total Time11 minutes
  • Yield
    3 servings
  • DifficultySimple
Revitalizing Juice Blend

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Submitted by

Vitamix

Ingredients

  • 2 cups 480 ml cold water
  • 4 medium 600 g oranges, peeled
  • 2 medium 400 g grapefruits, peeled
  • 1 18 g fresh ginger root, unpeeled, washed
  • 3 Tablespoons 45 ml honey
  • 2 teaspoons hemp seeds

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Nutrition

1 serving (395 g)
Calories 160
Total Fat 1g
Total Carbohydrate 38g
Dietary Fiber 5g
Sugars 24g
Protein 3g
Sodium 5mg

Chef's Note

We like to keep this juice as is with all the benefits of fiber, but it can also be strained for a more liquid consistency.

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