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Roasted Carrot Baby Food

Roasting an ingredient in baby food will really help your child develop an appreciation for an exciting variety and depth of flavors.

  • Total Time11 Minutes
  • Yield
  • DifficultyEasy

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Vitamix

Ingredients

  • 3 cups 450 g carrots, peeled, chopped, roasted, cooled
  • 1½ cup 360 ml breast milk, or your choice of alternative milk product
  • 3 cups 450 g carrots, peeled, chopped, roasted, cooled
  • 1½ cup 360 ml breast milk, or your choice of alternative milk product
  • 3 cups 450 g carrots, peeled, chopped, roasted, cooled
  • 1½ cup 360 ml breast milk, or your choice of alternative milk product
  • 1 cup 150 g carrot
  • ½ cup 120 ml {breast milk or your choice of alternative milk product}
  • 1 cup 150 g carrot
  • ½ cup 120 ml {breast milk or your choice of alternative milk product}

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
    2. Start the blender on its lowest speed then increase to its highest speed. Blend for 1 minute.
    1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
    2. Start the blender on its lowest speed then increase to its highest speed. Blend for 1 minute.
    1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
    2. Start the blender on its lowest speed then increase to its highest speed. Blend for 1 minute.
    1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
    2. Start the blender on its lowest speed then increase to its highest speed. Blend for 1 minute.
    1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
    2. Start the blender on its lowest speed then increase to its highest speed. Blend for 1 minute.
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Nutrition

1 serving (28 g)
Calories 20
Total Fat 0.50g
Total Carbohydrate 3g
Dietary Fiber 1g
Sugars 2g
Protein -2g
Sodium 15g

Chef's Note

If using a machine with programs use the Puree program. Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes.

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