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Salmon and Sweet Potato Baby Food

While your children are developing their taste buds, try experimenting with different food pairings even if they may sound unusual to you.

  • Total Time11 Minutes
  • Yield
  • DifficultySimple
Salmon and Sweet Potato Baby Food.jpg

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Submitted by

Vitamix

Ingredients

  • 3 cups 600 g sweet potatoes, peeled, diced, steamed, cooled
  • 1 cup 200 g salmon fillet, cooked, deboned, flaked, and cooled
  • 1 cup 240 ml {breast milk or your choice of alternative milk product}
  • 3 cups 600 g sweet potatoes, peeled, diced, steamed, cooled
  • 1 cup 200 g salmon fillet, cooked, deboned, flaked, and cooled
  • 1 cup 240 ml {breast milk or your choice of alternative milk product}
  • 3 cups 600 g sweet potatoes, peeled, diced, steamed, cooled
  • 1 cup 200 g salmon fillet, cooked, deboned, flaked, and cooled
  • 1 cup 240 ml {breast milk or your choice of alternative milk product}
  • ¾ cup 150 g sweet potato, peeled, diced, steamed, and cooled
  • ¼ cup 50 g salmon fillet, cooked, deboned, flaked, and cooled
  • ¼ cup 60 ml breast milk or your choice of alternative milk product
  • ¾ cup 150 g sweet potato, peeled, diced, steamed, and cooled
  • ¼ cup 50 g salmon, cooked, deboned, flaked, and cooled
  • ¼ cup 60 ml {breast milk or your choice of alternative milk product}

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed then increase to its highest speed. Blend for 1 minute.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed then increase to its highest speed. Blend for 1 minute.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed then increase to its highest speed. Blend for 1 minute.
    1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
    2. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds..
    1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
    2. Start the blender on its lowest speed then increase to its highest speed. Blend for 1 minute.
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Nutrition

1 serving (33 g)
Calories 35
Total Fat 1g
Total Carbohydrate 5g
Sugars 1g
Protein 2g
Sodium 5g

Chef's Note

If using a machine with programs use the Puree program. Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes.

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