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Warm Apple Ginger Smoothie

Try this warming blend of apple juice, apples, lemon zest, fresh ginger, and pumpkin pie spice.

  • Total Time12 Minutes
  • Yield
  • DifficultySimple
apple-ginger-smoothie

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Ingredients

  • 1 cup 240 ml {Apple Juice}
  • 2 medium 320 g apples, halved, seeded
  • 1 slice lemon, 1/8" thick
  • 1 3 g fresh ginger root, 1/8" slice
  • ¼ teaspoon pumpkin pie spice
  • 1 cup 240 ml {apple juice}
  • 2 Tablespoon 320 g apples, halved, seeded
  • 1 slice lemon, ⅛" thick
  • 1 Tablespoon 3 g fresh ginger root, ⅛" slice
  • ¼ teaspoon {pumpkin spice}
  • 1 cup 240 ml {apple juice}
  • 2 Tablespoon 320 g apples, halved, seeded
  • 1 slice lemon, ⅛" thick
  • 1 Tablespoon 3 g fresh ginger root, ⅛" slice
  • ¼ teaspoon {pumpkin spice}

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 2 minutes, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed.
    3. Blend for 2 minutes, using the tamper to press ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed.
    3. Blend for 2 minutes, using the tamper to press ingredients toward the blades.
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Nutrition

1 serving (354 g)
Calories 180
Total Fat 0g
Total Carbohydrate 47g
Dietary Fiber 7g
Sugars 36g
Protein 0g
Sodium 5g

Chef's Note

This smoothie is nice and warm, with just enough spice to help you during those cold winter months.

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