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Coconut Goji Berry Smoothie

Hemp seeds and chia seeds help thicken this smoothie, while also providing a nutritional boost.

  • Total Time10 Minutes 45 Seconds
  • Yield
    4 servings
  • DifficultySimple
coconut-goji-berry-smoothie

Dietary Interests

High Fiber, Low Sodium, Gluten-Free, Vegetarian
Manage Preferences

Submitted by

Vitamix

Ingredients

  • 2 cups 480 ml coconut milk
  • 2 small 240 g banana, peeled
  • 2 cups 60 g fresh spinach
  • 6 Tablespoons 40 g goji berries
  • 2 Tablespoons 20 g chia seed
  • 2 teaspoons hemp seed
  • 1 teaspoon vanilla extract
  • 2 cups 280 g frozen mixed berries
  • 2 cups 480 ml coconut milk
  • 2 small 240 g banana, peeled
  • 2 cups 60 g fresh spinach
  • 6 Tablespoons 40 g goji berries
  • 2 Tablespoons 20 g chia seed
  • 2 teaspoons hemp seed
  • 1 teaspoon vanilla extract
  • 2 cups 280 g frozen mixed berries
  • 1 cup 240 ml coconut milk
  • 1 small 120 g banana, peeled
  • 1 cup 30 g fresh spinach
  • 3 Tablespoons 20 g goji berries
  • 1 Tablespoon chia seed
  • 1 teaspoon hemp seed
  • ½ teaspoon vanilla extract
  • 1 cup 140 g frozen mixed berries
  • 1 cup 240 ml coconut milk
  • 1 small 120 g banana, peeled
  • 1 cup 30 g fresh spinach
  • 3 Tablespoons 20 g goji berries
  • 1 Tablespoon chia seed
  • 1 teaspoon hemp seed
  • ½ teaspoon vanilla extract
  • 1 cup 140 g frozen mixed berries

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
Refine Your Recipe

Nutrition

1 serving (400 g)
Calories 340
Total Fat 21g
Total Carbohydrate 35g
Dietary Fiber 6g
Sugars 21g
Protein 6g
Sodium 55g
Saturated Fat 18g

Chef's Note

Adding seeds to your smoothies is a great way to add fiber, fat, and protein. You can easily switch out coconut milk with a homemade nut milk made in the Vitamix.

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