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Creamsicle Breakfast Smoothie

Reminiscent of the delicious frozen treat from which the recipe gets its name.

Reminiscent of the delicious frozen treat from which the recipe gets its name.

  • Total Time11 Minutes
  • Yield
  • DifficultySimple
Creamsicle Breakfast Smoothie

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Ingredients

  • 1 cup 240 ml coconut water
  • 1 cup 227 g 0% Greek vanilla yogurt [or non-dairy yogurt]
  • 1 cup 150 g frozen mango chunks
  • ½ medium 65 g orange, peeled
  • 2 cups 260 g ice cubes
  • 1 cup 240 ml coconut water
  • 1 cup 227 g 0% Greek vanilla yogurt [or non-dairy yogurt]
  • 1 cup 150 g frozen mango chunks
  • ½ medium 65 g orange, peeled
  • 2 cups 260 g ice cubes
  • 1 cup 240 ml coconut water
  • 1 cup 227 g 0% Greek vanilla yogurt [or non-dairy yogurt]
  • 1 cup 150 g frozen mango chunks
  • ½ medium 65 g orange, peeled
  • 2 cups 260 g ice cubes

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30-45 seconds or until desired consistency is reached.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30-45 seconds or until desired consistency is reached.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30-45 seconds or until desired consistency is reached.
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Nutrition

1 serving (27g)
Calories 1000
Total Fat 1.5g
Total Carbohydrate 6g
Dietary Fiber 1g
Sugars 5g
Protein 3g

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