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Creamsicle Breakfast Smoothie

Reminiscent of the delicious frozen treat from which the recipe gets its name.

  • Total Time11 Minutes
  • Yield
    3 servings
  • DifficultySimple
Creamsicle Breakfast Smoothie

Dietary Interests

Low Sodium, Vegetarian, Gluten-Free, Low Calorie, Mediterranean, Heart Friendly, Nutritarian
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Submitted by

Vitamix

Ingredients

  • 1 cup 240 ml coconut water
  • 1 cup 227 g 0% Greek vanilla yogurt [or non-dairy yogurt]
  • 1 cup 150 g frozen mango chunks
  • ½ medium 65 g orange, peeled
  • 2 cups 260 g ice cubes
  • 1 cup 240 ml coconut water
  • 1 cup 227 g 0% Greek vanilla yogurt [or non-dairy yogurt]
  • 1 cup 150 g frozen mango chunks
  • ½ medium 65 g orange, peeled
  • 2 cups 260 g ice cubes
  • 1 cup 240 ml coconut water
  • 1 cup 227 g 0% Greek vanilla yogurt [or non-dairy yogurt]
  • 1 cup 150 g frozen mango chunks
  • ½ medium 65 g orange, peeled
  • 2 cups 260 g ice cubes

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30-45 seconds or until desired consistency is reached.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30-45 seconds or until desired consistency is reached.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30-45 seconds or until desired consistency is reached.
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Nutrition

1 serving (326 g)
Calories 130
Total Fat 0g
Total Carbohydrate 26g
Dietary Fiber 2g
Sugars 22g
Protein 7g
Sodium 40g
Saturated Fat 0g

Chef's Note

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