Curried Carrot Soup
Curried Carrot Soup
Transform raw ingredients into a piping hot soup in less than 10 minutes, from start to finish.
- Total Time15 Minutes 45 Seconds
-
Yield
3 servings
- DifficultySimple
Submitted by
Ingredients
- 6 small 370 g carrots, ends trimmed
- ¼ small 20 g onion, peeled
- 2 cups 480 ml vegetable stock
- ½ cup 120 ml soy milk [or milk of choice]
- ¾ teaspoon curry powder
- ¼ small lemon, peeled
- ¼ teaspoon kosher salt, optional
- ⅛ teaspoon ground black pepper
- 6 small 370 g carrots, ends trimmed
- ¼ small 20 g onion, peeled
- 2 cups 480 ml vegetable stock
- ½ cup 120 ml soy milk [or milk of choice]
- ¾ teaspoon curry powder
- ¼ small lemon, peeled
- ¼ teaspoon kosher salt, optional
- ⅛ teaspoon ground black pepper
- 3 small 185 g carrots, ends trimmed
- ⅛ small 10 g onion, peeled
- 1 cup 240 ml vegetable stock
- ¼ cup 60 ml soy milk [or milk of choice]
- ⅓ teaspoon curry powder
- ⅛ small lemon, peeled
- ⅛ teaspoon kosher salt, optional
- 1 pinch ground black pepper
Directions
Cook Along-
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Hot Soup Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 5 minutes 45 seconds.
-
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Hot Soup Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 5 minutes 45 seconds.
-
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Hot Soup Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 7 minutes 30 seconds.
Refine Your Recipe
Nutrition
1
serving (336 g)
Calories
90
Total Fat
1g
Total Carbohydrate
18g
Dietary Fiber
4g
Sugars
9g
Protein
3g
Sodium
640g
Saturated Fat
0g
Chef's Note
Using raw ingredients in a soup is a simple way to use the power of your Vitamix. Sautéing the onions and carrots beforehand will enrich the flavor and remove some of the potency of stronger ingredients like onions. To thin out thick soups, just add more liquid to the blend. To thicken soups, add more hearty ingredients and continue to blend.
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