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Harissa & Maple Glazed Carrots

Enjoy as is, or try using this glaze on any roasted root vegetable for a particularly tasty, spiced-up side dish.

  • Total Time45 Minutes
  • Yield
    8 servings
  • DifficultyIntermediate
Harissa & Maple Glazed Carrots 470x449.jpg

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Submitted by

Vitamix

Ingredients

  • 2 small small garlic cloves
  • ¼ cup 60 ml extra virgin olive oil
  • ¼ cup 60 ml maple syrup
  • 1 Tablespoon harissa paste
  • 1 teaspoon salt, optional
  • ¼ teaspoon ground black pepper, optional
  • 2 pounds 900 g carrots, cut into 2-inch strips
  • 1 lemon, sliced

Directions

    1. Place all ingredients except carrot and lemon into a 20 oz Vitamix container and secure the blade base.
    2. Start the blender on its lowest speed and increase to its highest speed. Blend for 20 seconds.
    3. Toss sauce with prepared carrots and lemon slices. Place on a sheet tray, and bake for 35 minutes.
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Nutrition

1 serving (141 g)
Calories 140
Total Fat 7g
Total Carbohydrate 19g
Dietary Fiber 3g
Sugars 12g
Protein 1g
Sodium 330g
Saturated Fat 1g

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