Lemon and Chia Dressing
Lemon and Chia Dressing
A lemony vinaigrette with blended chia seeds for added nutrition. Perfect for drizzling over a bed of fresh greens.
- Total Time10 Minutes
-
Yield
36 servings
- DifficultyIntermediate

Submitted by
Ingredients
- 1 cup 240 ml water
- 2 lemons peeled
- 1 cup 240 ml sherry vinegar
- 1 cup 240 ml extra virgin olive oil
- 4 small garlic cloves, peeled
- 2 40 g shallot, peeled
- 1⅓ Tablespoon Dijon-style mustard
- ¼ cup 12 g fresh chives
- ¼ cup 42 g chia seeds
- 1 cup 240 ml water
- 2 lemons peeled
- 1 cup 240 ml sherry vinegar
- 1 cup 240 ml extra virgin olive oil
- 4 small garlic cloves, peeled
- 2 40 g shallot, peeled
- 1⅓ Tablespoon Dijon-style mustard
- ¼ cup 12 g fresh chives
- ¼ cup 42 g chia seeds
- ½ cup 120 ml water
- 1 lemon peeled
- ½ cup 120 ml sherry vinegar
- ½ cup 120 ml extra virgin olive oil
- 2 small garlic clove, peeled
- 1 20 g shallot, peeled
- 2 teaspoons Dijon-style mustard
- 2 Tablespoons 6 g fresh chives
- 2 Tablespoons chia seeds
- ½ cup 120 ml water
- 1 lemon peeled
- ½ cup 120 ml sherry vinegar
- ½ cup 120 ml extra virgin olive oil
- 2 small garlic clove, peeled
- 1 20 g shallot, peeled
- 2 teaspoons Dijon-style mustard
- 2 Tablespoons 6 g fresh chives
- 2 Tablespoons chia seeds
- ¼ cup 60 ml water
- ¼ lemon peeled
- ¼ cup 60 ml sherry vinegar
- ½ cup 120 ml extra virgin olive oil
- 2 small garlic clove, peeled
- ½ 15 g small shallots, peeled
- 1 teaspoon Dijon-style mustard
- 1 Tablespoon fresh chives
- 1 Tablespoon chia seeds
Directions
-
- With a peeler or paring knife, remove the peel and white pith from the lemon, leaving just the flesh. Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 seconds.
-
- With a peeler or paring knife, remove the peel and white pith from the lemon, leaving just the flesh. Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 seconds.
-
- With a peeler or paring knife, remove the peel and white pith from the lemon, leaving just the flesh. Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 seconds.
-
- With a peeler or paring knife, remove the peel and white pith from the lemon, leaving just the flesh. Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 seconds.
-
- Place all ingredients into the Vitamix container in the order listed and secure the blade base.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 seconds.
Refine Your Recipe
Nutrition
1
serving (26 g)
Calories
70
Total Fat
7g
Total Carbohydrate
3g
Dietary Fiber
1g
Sugars
0g
Protein
0g
Sodium
15g
Saturated Fat
1g
Chef's Note
Refrigerate in an airtight container for up to 1 week. Shake well before using.
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